Mark

Mark


8

Good Deeds

Workouts
8
Cheers given
0
Cheers received
50

Member
Doing good since May 2026

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

3 Month Streak



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Latest activity
Mark
Mark went on a group run

Wed 22nd Jul at 6:30pm

Charlton's Last-Minute Litter Heroes

Greenwich Report written by Rachel Henry

When our planned task fell through at the last minute, 11 GoodGym Greenwich runners and walkers proved that adaptability is one of our greatest strengths. Rather than call it a night, we grabbed the litter pickers and headed around Charlton for an impromptu community litter pick.

Before setting off, our icebreaker question was: "What's your favourite thing about Greenwich?" Answers ranged from its beautiful parks and riverside walks to the markets, history, community spirit and, of course, GoodGym itself. It was a lovely reminder of why we're all so keen to help keep the borough looking its best.

The evening was also packed with milestones. A huge welcome to Cathy, who completed her very first GoodGym task, hopefully the first of many! Meanwhile, massive congratulations to our Norwegian pun-King Ivar, who celebrated an incredible 300th GoodGym task!

We split up to tackle litter hotspots around Charlton, collecting bags full of cans, bottles, wrappers and plenty of the usual unexpected finds. Every bag filled was another small but visible improvement to the neighbourhood.

A big thank you to everyone who embraced the change of plans with such positivity. Another lovely evening spent amongst the rubbish!

Until next time!

Rachel 😁

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Rachel Henry
Mark
Mark signed up to a group run.

Wed 22nd Jul at 6:30pm

Ivar Toft
Mark
Mark earned their community cape by completing their first community mission. 🎉

Saturday 11th July

Community Cape

Community Cape

Mark earned their community cape by completing their first community mission.

Mark completed a community mission. Instead of watching TV or lying in bed, Mark was out there making their community a better place to be. For making that choice they have earned the community cape.

Hope Ashu Ayem
Mark
Mark went on a community mission

Sat 11th Jul at 7:00pm

Our milkshake brings all the boys to the yard

Westminster Report written by Southwark runner

Yesterday, there were only two volunteers signed up to help distribute food this evening. Without more helpers, the charity was about to cancel. Goodgym to the rescue!

Thanks mainly to Goodgym Greenwich, we were able to rustle up 7 helpers to assist Jas, and we were able to go ahead.

Today there was veggie rice, bread and biscuits to hand out. And because of the heat, the standard hot chocolate and coffee was replaced by milkshakes to cool everyone down in the heat.

We made a great team, and managed to hand most of the food out while chatting to the crowd that showed up, and each other. Within the hour all food was gone and we packed up and dispersed to catch the England kick off!

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Rachel Henry
Hope Ashu Ayem
Julian Osman

Hide comments (6)
StephDucat

Sat 11th Jul at 9:13pm

Well done team

Tower Hamlets runner

Sun 12th Jul at 7:17pm

It was great to meet some new GGers from different areas, and what a great charity for GG to support led by the West London Sikh community.

Anastasia Hancock

Sun 12th Jul at 7:19pm

Brilliant work everybody!

Mark

Mon 13th Jul at 10:56am

I really enjoyed this task and was great to meet new faces!

Hope Ashu Ayem

Mon 13th Jul at 10:34pm

Awesome team!!

JC

Sat 18th Jul at 6:24am

A really enjoyable task, I'll definitely come again whenever I'm able to

Mark
Mark signed up to a community mission.

Sat 11th Jul at 7:00pm

Ivar Toft
Mark
Mark went on a group run

Wed 8th Jul at 6:45pm

🌿 L❤️vendar is in the Air!

Greenwich Report written by Sarah Hornsey

On a very warm and barmy evening, nine GoodGymers made their way (gently) to Hervey Road Sports Ground. Some ran (slowly in the heat), while others walked. We all panted breathlessly and wondered if we would ever feel a gentle breeze again…

When we arrived at the sports ground community garden, we were greeted by James, the son of Anne, who is behind the Hervey Road Sports Ground gardening project. Poor Anne has broken her wrist, so James (who had even cut short his holiday!) stepped in to brief us in her place. Thank you, James, and get well soon, Anne!

Over the last few years, GoodGym has regularly helped with the annual lavender planting around the border of the car park. This time, GoodGym was replacing some of the lavender plants that hadn't survived with 27 fresh new ones.

After some clear instructions from James, we all set about watering, digging holes, adding soil and planting the lavender. Before long, the wonderful fragrance of lavender filled the car park. There was just enough time for a final group photo before we sauntered home in the now cooler evening light, leaving behind a little more L❤️vendar than we'd arrived with.

Title by @Aman

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Hope Ashu Ayem
Julian Osman
Felicity K

Hide comments (3)
Aman

Sat 11th Jul at 6:22am

Great report as always Sarah! Thanks for the credits ☺️

Hope Ashu Ayem

Mon 13th Jul at 10:26pm

Great activity great repoert!

Sarah Hornsey

Mon 13th Jul at 10:50pm

Thanks for the lovendar everybody!

Mark
Mark signed up to a group run.

Wed 8th Jul at 6:45pm

Ivar Toft
Mark
Mark cheered by other people 25 times. 😎

Wednesday 17th June

Applause

Applause

Mark cheered by other people 25 times.

Mark is part of a crowd that's making a huge noise. Mark has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Julian Osman
Rachel Henry
Ivar Toft
Mark
Mark completed 5 good deeds with GoodGym. 🥇

Wednesday 17th June

High 5

High 5

Mark completed 5 good deeds with GoodGym.

Mark is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Julian Osman
Rachel Henry
Ivar Toft
Mark
Mark went on a group run

Wed 17th Jun at 6:45pm

Don't believe everything you weed!

Greenwich Report written by Rachel Henry

It was a beautiful sunny evening last night, perfect for a GoodGym Greenwich foray around Charlton. We started warming up with the question:

What would be the first thing you did if you won the lottery?

Answers ranged from paying off family mortgages, taking a month away to consider what to do with the rest of life, buying one of those massive houses on Crooms Hill and giving 90% of it away. Some of the group ran a loop of Charlton and Hornfair Park and some walked directly to Charlton Manor Primary School where Michael was waiting with brushes, forks and paint. The task for the evening was finishing off painting the fences and a rather lovely trellis bench and weeding around the nursery play area. 40minutes later there was a fresh coat of paint everywhere, including a splatter which christened Mark's nice new GoodGym tee (we knew it wouldn't take long!) and one of the borders clear of weeds. Amazing what can be achieved in a short space of time - many hands make light work indeed.

We then headed to the playground for a short fitness session to top off the evening.

Thank you all - until next time!

Coming up

Sunday: Gardening at Oxleas Woods

Next Wednesday: Woodland maintenance at the Memorial Hospital

Read more
Julian Osman
Rachel Henry
Ivar Toft

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