Altogether 9 Goodgymmers turned up. Celine and Cat started walking from Decathlon. The remainder 7 started running up the streets, up , up hills through Norfolk Park and up, up and away. We stopped to look at some sculptures especially the 'Doe and Toad'. Then more uphills but somehow did not come into contact with the 2 walkers. They must know a shorter route because they were already at Arbourthorne School when we arrived. Still a mystery how they walk faster than the 7 runners. Anyway we met Angela and Rachel and they explained the tasks involved. We were then given tools, equipments and gloves. Then went to the areas identified and started pruning the willows whilst others weaved them. Fortunately Adrian , the gardener by profession knew how to use a battery operated strimmer and he managed all the paths and areas needed attention. Also fortunately we have 2 other strong men, Rob and Joseph managed to uplift a heavy, compost bin and emptied the contents onto a wheelbarrow. Hard work done by 9 Goodgymmers BB with the extra help from Angela and Rachel. The pruning and weaving of the willows kept us going and we forgot about time because it was such a joy. We finished at 8 pm. I cheekily asks for biscuits for all if us because Angela did mentioned it earlier in. I said we will work hard first then will enjoy the biscuits after. So true to Chocolate Hobnobs Biscuits. Such a Joy!

First of all welcome Jenny Hide to Goodgym. This is her first session. Altogether 8 runners ran in light drizzle from The Showroom up to Lynwood Gardens. We were met by David who then gave us instructions and introduced himself to us. Nice and friendly David gave us various tools, gloves and led us to the cycling path which was overgrown . We were then given further instructions of what needed doing. We worked in pairs, cutting, pruning. pulling weeds out , sweeping and showelling the greenery, leaves and branches to designated areas. Lots of stinging nettles needed attention and pulling or pruning back. Fortunately 8 of us and strong, experienced David managed to clear the cycling path to make it safe for pedestrians and cyclists.

3 GG Angels ran up to Maltravers Street to meet up with David and Gerry . Then Andy turned up in a red car . Andy was then given a new Hi Vis Volunteer Vest. Looks good Andy!. We were then briefed by Gerry and tools were given to start our task of Litter Picking. David brought the tools and informed us what to do...Cutting of hedges were left for the men to do. They look hardcore so let them get on with this task. We collected loads of litter on the pavements, near the bus stop, round the public areas and near the roadsides too. We got very carried away and worked hard and time passed so quick and we did extra time so to speak. Fortunately not too far to run back and it was downhill for the Angels. Reaching City Centre on my way back home I stopped at Tudor Square and managed to watch the finals of The Snooker Tournament outside The Crucible Theatre. There were a lot of Chinese Supporters too and I was fascinated by the crowd in their Deck Chairs enjoying their drinks and being entertained. Just a couple of photos I took. Wished many Goodgymers were here to appreciate the lively City of Sheffield.Thank you yo Gerry for taking some photos too. Really appreciate.

5 Goodgymers met up at The Showroom Cinema. Welcome Vivien to Goodgym! Nice to meet you and hope we cheered you up. We ran from The Showroom to meet up Karen. Gary and other volunteers at top if Andover Street. We were told where to Litter Pick and we followed Karen's instructions to go to Gower Street. It is a long street but in between there are cafes, takeaway shops and lots of people standing and chatting. Interesting area where many people from other countries meet together in the evenings for a smoke, drink and chat. It is a Community place but there are a lot of rubbish in between the parks, bushes, bus stops and the streets. We , the Goodgymers worked really hard and even chatted to the locals. A local disabled man l, by the name of Barry joined us litter picking. See the photos for evidence and to share with others too. Millie found hair and bones and assumed a dead animal. We later lost Millie because she went ahead with the other PP volunteers. So we decided to run up to find her and she was still litter picking eventhough it was time for us to run back. But we chatted to other people whilst waiting but ran back cheerily again and back to The Showroom. Thank you team and a joy to be working with all of you.