On a muggy Sheffield eve the GG SHF team assembled at The Showroom Cinema for another group run.

It was great to welcome Shahram who joined us fresh from the Future Leaders session in Manchester and was full of enthusiasm on his first GG SHF run! We hope to see more of you Shahram.

After quick intros we headed off to meet Karen of Pitsmoor Pickers and get tooled up!

I think our numbers were a shock to Karen and we even had too many people for the pickers she had so some of us got gloved up and picked up the bigger bits.

Cans were collected for future weighing in and everything else was bagged up and/or moved to a nearby public bin ready for collection by the council after Karen had reported it to them.

Adrian even found a knife which was carefully moved and reported to Police by Karen and has now been collected by Police to be destroyed.

It was a good haul and a number of us headed into The Showroom for drinks and bites to eat before heading home.

A good job by all and thanks to everyone for coming out.

Hope to see you all on the next one. Happy running :)

7 runners met up at The Showroom Cinema. 2 runners (Michelle and Celine) could not join us but took some leaflets where they can distribute in their area of home and work in Sheffield. We left a dozen leaflets at The Showroom Cinema because there were none left. I personally left some a week ago. The other 5 runners started running to various pubs, cafes, and hubs that will actually welcome the leaflets. The Rutland Hotel Pub, The Forresters Pub, and various other pubs were really welcoming and we actually ended up for a drink too. Various cafes on Division Street greeted us with respect and kindness. Prior to this I have also taken leaflets to The Circle on Rockingham Street. The runners also walked into hubs where leaflets were placed for the public to take. We also took photos of the installation of The Lions and included our task as a touristy fun run. I also spotted and targeted various groups of people and explained to them about the play and gave them information of where to go. Also met Kiki, a theatre enthusiast and works with Refugees and she informed me that she also will take some leaflets to her church . All in all it was good swamping of leaflets. After the run I personally went back to Utopia Theatre to check how the Opening went and majority that I met said that the play was so emotional, fantastic, overwhelming and would like to see it again.

Altogether 9 Goodgymmers turned up. Celine and Cat started walking from Decathlon. The remainder 7 started running up the streets, up , up hills through Norfolk Park and up, up and away. We stopped to look at some sculptures especially the 'Doe and Toad'. Then more uphills but somehow did not come into contact with the 2 walkers. They must know a shorter route because they were already at Arbourthorne School when we arrived. Still a mystery how they walk faster than the 7 runners. Anyway we met Angela and Rachel and they explained the tasks involved. We were then given tools, equipments and gloves. Then went to the areas identified and started pruning the willows whilst others weaved them. Fortunately Adrian , the gardener by profession knew how to use a battery operated strimmer and he managed all the paths and areas needed attention. Also fortunately we have 2 other strong men, Rob and Joseph managed to uplift a heavy, compost bin and emptied the contents onto a wheelbarrow. Hard work done by 9 Goodgymmers BB with the extra help from Angela and Rachel. The pruning and weaving of the willows kept us going and we forgot about time because it was such a joy. We finished at 8 pm. I cheekily asks for biscuits for all if us because Angela did mentioned it earlier in. I said we will work hard first then will enjoy the biscuits after. So true to Chocolate Hobnobs Biscuits. Such a Joy!

First of all welcome Jenny Hide to Goodgym. This is her first session. Altogether 8 runners ran in light drizzle from The Showroom up to Lynwood Gardens. We were met by David who then gave us instructions and introduced himself to us. Nice and friendly David gave us various tools, gloves and led us to the cycling path which was overgrown . We were then given further instructions of what needed doing. We worked in pairs, cutting, pruning. pulling weeds out , sweeping and showelling the greenery, leaves and branches to designated areas. Lots of stinging nettles needed attention and pulling or pruning back. Fortunately 8 of us and strong, experienced David managed to clear the cycling path to make it safe for pedestrians and cyclists.