
Tue 7th Apr at 6:20pm
Cardiff Report written by Michael
Meeting at our usual place - Glassworks, we welcomed our first timer Ben.
Tonight we were making our way to the Samye Foundation Wales, making use of the Spring light and better weather by getting outside for what is now dubbed "The sleeping edition".
The main tasks were putting some potatoes to bed and creating a new plant bed with railway sleepers.
Michael split the groups and sent 3 volunteers to the back yard, Rosie, Dylan and Jessica. Tasks, to remove and weeds, dig over the ground, and then pop the potatoes into their new beds ready to grow and provide some food in the summer.
The second group then had a few different jobs to complete, weeding around the doorways, the seating area and in front of the current raised bed. Then it was time to get destructive....Rip out the old wood, hoping that the beds don't collapse. Thankfully the liners and roots of plants held the soil in place, so as the wood was removed, broken down and then stacked a few people got to weed the now exposed area. Then came the lifting and carrying, each sleeper needed two volunteers to move, as we brick stacked them into their new locations wondering how they would finally be attached (Lorraine was deciding this later).
We managed to make out way through the whole list of tasks, and took some down time within the centre to chat and have some lovely soup which they had made for us. A little later back on this return, but the soup was worth it!
Tue 31st Mar at 6:20pm
Cardiff Report written by Michael
After a surprise sunny Spring day, 12 goodgymers found their way to doing good.
Second visit for Misbah, very happy to see you again.
First visit for baby EVE, Oh what a visit it was. The noises and colours, movements and crazy adults (including a very bouncy Michael).
We had 2 areas to clear of brambly, spiky plant life. The side of the building that we had started on our last darker visit, but today with the added light of Spring we could finish it off. Martin, Neda and Misbah got to the task, cutting back, bagging and then raking the ground until it was glorious and clean again.
The second area, technically not part of the grounds, had become a dumping area for random people.
Emma, Su, David, Jake and Ruth tackled the dumped rubbish. Larger items were moved to the end of the alley. A suitcase was packed with cut back brambles, broken glass was cleared (carefully) and then the ground was raked over. It certainly looked better than it had earlier, we then closed and locked the gate, hopefully to keep it looking cleaner for a while.
Dylan and Jessica were put to work on the lawn area, taking out and spiky plants that had made their way over from the alley. Whilst Michael cut back some of the grass, it will be time for the children and young people to get outside and use the space soon.
A quick photo and then it was time for a nice run back.
Tue 31st Mar at 6:20pm
With added light, we will be getting outside ready for action
Read moreTuesday 24th March

Misbah has done their first good deed with GoodGym.
Misbah is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tue 24th Mar at 6:20pm
Cardiff Report written by Michael
Firstly, on a rainy, windy day we have to congratulate our first timer... Misbah
After welcoming the crew at the start point, and setting off the walking group, Michael led the joggers up to task.... All Hill and chatting.
We skipped the queue and went straight to task tonight, fighting to miss the worst of the rain. Our mammoth task, The Salvation Army, young person hostel was having a clear out. Bed bases, fridges, microwaves and sofas... All broken and needing to go.
Could we CAERPHILLY fit them all in the big yellow SKIP.
All hands gloved up, Michaelās freshly laundered gloves provided for all. Everyone got to work, picking, carrying and then filling the skip. Some items needed breaking down... Is that a job for Jake? According to ālittle boy Jonnieā it may need a real man. However, Lucy was having none of this, even after coming up with Jonnies new nickname for the night. Between them, the crew managed to smash a double bed base and a sofa. Filling the skip to the brim (see photos for their amazing workout)
Walkers arrived during the mayhem and skipped their way through to the nature task. The hostel had found some waste whilst clearing for a new woodland and wildlife garden, it gets sunlight first thing and will be an amazing space for the residents in summer. But to make the space, several overgrown and over bearing buddlejas had to be removed. Whilst they are good sources of nectar for butterflies, the plan is to seed the space with lots more native mixes providing nectar and seeds for a selection of wildlife throughout the year. The volunteers were tasked with taking the cut down branches and stems, to create a dead hedge against the wall of the garden entrance. This would have climbing plants eventually planted, and provide somewhere safe for birds, insects, voles and maybe a hedgehog or two.
As soon as the skip was nearing its capacity, Michael encouraged some volunteers to join the hedge building.
Tasks completed, one last trip to skip for the group photo.