Nigel Rowden

Nigel Rowden


79

Good Deeds

Workouts
80
Cheers given
3
Cheers received
271

Member
Doing good since November 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

36 Month Streak



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Nigel Rowden's next session

Nottingham

GoodGym Nottingham Festive Bash 2026
🗓Wednesday 16th December 6:30pm

📍The Playwright NG1 4FQ

Come and celebrate the end of another year with your GoodGym friends!

Nigel Rowden
Peter Edwards
Rachel Levick
Leah Hunt
4 GoodGymers are going
Latest activity
Nigel Rowden
Nigel Rowden went on a group session

Wed 11th Nov at 6:30pm

A rewarding night with the Renewel Trust

Nottingham Report written by Rachel Levick

It’s been almost 3 years exactly since we were last at the Brandon Lawrence Sports Centre, home to the Renewal Trust (click here for that blast from the past).

It was lovely to be back there again last night for this week’s task, which saw 5 GoodGymers sprucing up the outside of the centre. We were joined by Lucas from the Renewal Trust who worked alongside us as we swept up all the leaves, weeded the planters and carpark/path area, and picked up litter. After an hour’s work, it was all looking much tidier (from what we could see in the dark). Unfortunately someone forgot to take many before and after shots…

We’d all anticipated a chilly evening so had piled on multiple layers either under or over our GoodGym t-shirts, but it turned out to be surprisingly mild. Add to this the hard work sweeping and scraping up the weeds, and we all felt pretty warm and well-exercised by the end – so warm that we all managed to expose our GoodGym t-shirts for the photo without turning blue!

Thanks to Lucas for hosting us, and for showing us another overgrown and littered area which could do with a touch of GoodGym magic at some point – this got us very excited for a possible return visit.

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Dave M
Peter Edwards
Nigel Rowden
Nigel Rowden signed up to a group session

Wed 11th Nov at 6:30pm

Peter Edwards
Nigel Rowden
Nigel Rowden went on a group session

Wed 4th Nov at 6:30pm

Litter picking gets us out of an unexpected pickle

Nottingham Report written by Rachel Levick

Last night’s GoodGym Nottingham task was meant to see us helping at the Meadows Foodbank. However, for the second week running, a last-minute change of plan was needed, this time due to illness (get well soon Mark!).

Luckily, Leah had a stash of purple bags and gloves in her car, so not to be defeated again, we quickly switched gears and turned our attention to litter picking around the local area. As there were so many of us, we split into two groups and collectively managed to fill 4 bags of litter which had been lurking amongst the fallen leaves – impressive given how clean and tidy the area actually looked and that some of us were wheeling bikes around whilst picking!

It may not have been the task we originally planned, but we still got out, got moving and made a difference. Thanks to everyone who came for being so adaptable, and we will hopefully reschedule our visit to the Foodbank for a future week.

A big welcome to Georgie who joined us for the first time!

Next week we will be at the Brandon Lawerence Sports Centre – sign up here.

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Peter Edwards

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