GoodGym’s Hottest Role Model Run

On what felt like one of the hottest days of the year, a hardy crew of GoodGym Barnet gathered outside the Phoenix Cinema While the sun still blazed, the time of day meant it was a pleasant temperature for a light jog.We welcomed a new Runner Isabella Talbot

Before setting off, Rachael threw in a fun idea for our warm-up chat: who were our role models growing up? Answers ranged from Arnold Schwarzenegger (flex appeal) to David Attenborough (nature appeal) — so we were clearly aiming for a blend of strength and wisdom.

Just as we were limbering up, the Phoenix Cinema manager popped out with a request: could we deliver leaflets for their upcoming classic film screenings? Naturally, we were happy to help our hosts — it’s not every day your run gets a prequel.

With leaflets in hand, we jogged gently to The Finchley Charities allotment, making a few deliveries along the way. There we met Peps, our host, plus two more new faces — Oliver and Amanda who joined Isabella on her very first GoodGym outing. Three new starters in one evening!

The allotment, which supports the local food bank and residents of nearby almshouses, had a buffet of tasks for us: • Watering thirsty plants • Bramble bashing (a GoodGym classic) • Harvesting thanks, rhubarb, courgettes,apples and plums

We worked in the warm, golden light until the sun dipped below the trees, Those of us running headed back then gathered for a well-earned stretch and cool-down.

It ended up being a double good deed: helping both the Phoenix Cinema and The Finchley Charities in one evening. And who knows? Maybe our childhood role models really would have been proud of us — though Arnold might have suggested a few more reps, and Attenborough would probably have narrated the bramble-bashing in hushed tones.

Here’s to the next GoodGym adventure whatever the weather throws at us!

Blustery Adventures at the Finchley Charities Allotment!

Yesterday, two hardy GoodGymers and local volunteers braved the blustery winds of Storm Burt to lend a hand at the Finchley Charities allotment. While much of the country was drenched, Finchley somehow escaped the downpour, though it was certainly soggy enough!

In a moment of questionable brilliance, I decided to cycle to the mission—possibly not the wisest choice with gale-force winds trying to send me back home! Still, I made it in one piece and was joined Peps ,other Finchley Charities folks, and an enthusiastic team ready to roll up their sleeves for a good cause.

The mission? To support the Food Bank in East Finchley by planting and harvesting fresh vegetables. Armed with tools (mercifully supplied by the organisers), we set about preparing the allotment for the winter season like seasoned pros—well, mostly. Clearing weeds and laying down plastic to keep the weeds at bay through the winter ready for planting in the spring.

Big thanks to the Finchley Charities and the Friends group for organising this brilliant day. It’s not every day you can combine battling a storm, getting muddy, and doing good for the community in one go.

Fancy joining next time? Keep an eye out for updates—weather permitting, of course!