Peter Van Tongeren has attended this workout

Mon 5th Oct at 6:30pm

Peter Van Tongeren has attended this workout

Wed 30th Sep at 5:00pm

Peter Van Tongeren has attended this workout

Mon 21st Sep at 6:30pm

Cruising

03:31/km • 38m

Rolling in

03:04/km • 48m

Testing new shoes

11:25/km • 16m

Rolling into the weekend

02:57/km • 46m

Little dash - not been round that way for a while

03:09/km • 16m

Rolling about

03:22/km • 21m

Cruising

04:59/km • 31m

Strolling

11:04/km • 15m

Rolling in

02:56/km • 45m

Rolling out

03:03/km • 48m

Warmup - stretch - tempos - cooldown

06:27/km • 18m

Getting legs moving

09:57/km • 16m

Short one

07:14/km • 10m

Quick one

03:54/km • 11m

Cruising, part 2

04:00/km • 25m

Cruising

04:25/km • 24m

Prep - training - clear up

08:11/km • 34m