Back on the other one

04:24/km • 8m

Leg stretch

09:12/km • 12m

Quick post clean blast

03:48/km • 4m

Cruising

03:36/km • 40m

Little cruise

06:29/km • 11m

Cruising

03:40/km • 34m

Leg test - group run - dash back

07:28/km • 56m

Cruising

05:56/km • 32m

Part 5 - rolling in

03:22/km • 26m

Part 4 - loosening up

06:13/km • 6m

Part 1 - barely got moving

09:57/km • 4m

Racing the bus

05:28/km • 13m

Fee more steps

05:22/km • 5m

Workout

-/km •

Peter Van Tongeren has attended this workout

Mon 15th Jun at 6:30pm

Loosening legs

05:49/km • 8m

Rolling out to GG

03:31/km • 33m

Test ride

07:37/km • 5m

Shop & leg stretch

11:46/km • 23m

Little cruise

04:08/km • 10m