Richard Keep
Member
Doing good since June 2021
1 Month Streak
Latest activity
Richard Keep went on a group run
Tue 5th May at 6:00pm
Birmingham Report written by Miriam
Tonight a team of 5 took on a very relaxing 4km run up the River Rea Valley Path picking up litter. We managed one full bag and the path looking lovely.
Big kudos to Rich, James and Laura, fresh from their successes in the Birmingham 10K and Half Marathon!
Richard Keep completed 15 good deeds with GoodGym. ๐ฅณ
Tuesday 10th March
Finding your feet
Richard Keep completed 15 good deeds with GoodGym.
Richard has completed their 15th good deed with GoodGym
Richard Keep went on a group run
Tue 10th Mar at 6:30pm
Birmingham Report written by Miriam
On quite a dreary but dry Tuesday evening the fab 4 headed to Stirchley to deliver leaflets and inform the locals of the fab free community event!
After following Amy's instructions Laura, Rich and I completed a 4k run.
Big catch ups, high on community spirit and adding miles to the tally โ ๏ธโ ๏ธโ ๏ธ Excellent effort and well done all!
Richard Keep signed up to a group run.
Tue 10th Mar at 6:30pm
Richard Keep went on a group run
Tue 16th Dec 2025 at 6:00pm
Birmingham Report written by Miriam
We had a lovely run for our traditional loop round the Bournville area, culminating at the famous tree!! Laura, Morwenna, Eve, Rich, Abigail and Veronika joined me on the run- with everyone else meeting in the pub afterwards for a Christmas bev and also to say goodbye to my gallbladder which will hopefully be removed tomorrow!
Thanks all for a fab send off!
Richard Keep cheered by other people 25 times. ๐ฅณ
Thursday 18th September 2025
Applause
Richard Keep cheered by other people 25 times.
Richard is part of a crowd that's making a huge noise. Richard has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Richard Keep went on a group run
Tue 16th Sep 2025 at 6:00pm
Birmingham Report written by Miriam
We completed a 7km run along with a 30 minute litter pick round the station. We managed to fill an entire bag.
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