Evening Run

--:--/km • 17m

Cotswolds Classic

03:01/km • 6h11m

Afternoon Walk

12:52/km • 18m

800m Repeats

05:20/km • 46m

Morning Walk

10:05/km • 19m

Evening Run

05:45/km • 9m

Sam Rider - Bromley Area Activator has attended this workout

Mon 10th Aug at 7:00pm

Half Marathon Block Long Run

04:58/km • 1h45m

Morning Walk

10:20/km • 13m

Afternoon Walk

11:13/km • 11m

11km Easy Run

05:05/km • 57m

Evening Run

11:06/km • 28m

Sam Rider - Bromley Area Activator has attended this workout

Mon 3rd Aug at 7:00pm

26km Long Run

05:17/km • 2h32m

26km Long Run

05:09/km • 3m

Tempo 5km

05:10/km • 43m

23km Race Practice Long Run

05:10/km • 1h43m

Mile Repeats

05:03/km • 38m

10km Long Run

05:02/km • 52m

Tempo 2km Repeats

05:23/km • 35m