Woking News....

• A big welcome to Florent who joined us on his first group run! We hope you enjoyed your evening and we look forward to seeing you again soon.
• Also it was a Happy New Year to Susannah, it was nice to you again.... remember don't be a stranger.
• Well done to James who took part in the Pirbirght 10Km last weekend... he's clearly got the bug as we need to say GOOD LUCK for this weekend in his half marathon!! Myself and Bodhi took part in the 5Km and took 1st canicross.
• Well done to Anne who took part in the Dragon Boat Racing in Goldsworth Park last weekend - Her team won best dressed.
• If you haven't already please like GoodGym Woking on Facebook and Instagram.
• As it's Thursday, there is hill training tonight at 7:15pm from Lightwater Country Park Carpark - GU18 5RG
• Some of you last night showed interest to Gousto - Click Here to get 50% off your first order and then 30% off for the rest of the first month.

Anne at the Dragon Boat Race - Easy Tiger

Last Night.....

It was great to see some many faces last night. Unfortunately the food bank had to re arrange due to sickness so we headed to the allotment instead. It was a beautiful evening for it and we had some runner beans and courgettes to get in the ground. In just a couple of weeks so many weeds had taken over again. We set to work on getting rid of the weeds and tidying up. The potatoes are doing well and we also found some carrots which are growing away at the front.

Due to an incident which involved some Radish's we left James in charge of watering. I will be popping in at the weekend to water some more due to the lovely weather we are having at the moment. If anyone wants to spend time in the allotment over any weekends or is looking to grow anything then please just let me know.

Wayne and Lottie had the job of Runner Bean's, with a structure built (wonky??) and the runner beans looking happy in their new home.

Next week....

We are heading to Church, it's a great little run. We will be meeting at WWF for this one as it's easier to get to from there. The address is on the group run if you haven't been from here before.

Back to the FOOD BANK for Woking GoodGym

We were back last night at Woking's Foodbank and it was like we were never there. Another big delivery of donations from Tesco and Brookwood had been delivered and we had the task of organising the food into their different food groups.

We had Anne on Christmas duty, she had the job of organising the Christmas donations such as biscuits and chocolates. Lucky Wayne was there to help with the heavy lifting of the full crates. It was full steam ahead for everyone and we managed to clear the floor. From what was crates full of food to an empty space so they can get around the foodbank again.

We have one more to go until Christmas

Next week is a longer run and we will be heading down the canal so please remember a head torch!

Christmas Drinks

Also you may have noticed that there will be some Christmas drinks after the group run next week. On the way back to the meeting point we will stop off in town for a quick drink to wish everyone a MERRY CHRISTMAS

Remember to sign up for next weeks task so we know how many to expect.