Morning Run

04:18/km • 25m

Afternoon Run

04:38/km • 30m

Stopped a lot to look at interesting clouds

06:12/km • 53m

Rothwell parkrun - 1st run since starting inhaler

04:17/km • 21m

Spin bike airway test - day 2 of steroid inhaler

--:--/km • 13m

Vic has attended this workout

Mon 5th Oct at 6:45pm

To the Dr - I have my first inhaler!

05:19/km • 5m

Lunch Run

05:29/km • 8m

Thames walk to Chelsea Physic garden

08:44/km • 47m

Rothwell parkrun (accidentally recorded the first 5 mins as something else!)

04:44/km • 18m

Morning Ride

03:42/km • 17m

Evening Ride

03:45/km • 18m

Vic has attended this workout

Sat 26th Sep at 8:40am

parkrun volunteer - no lung ache! 🙏

03:36/km • 35m

Evening Ride

04:18/km • 20m

Morning Ride

03:41/km • 17m

Can breathe better since my chiropractor moved my ribs a bit!

05:39/km • 12m

Involuntary run - required for logistics, not ideal for my lungs.

05:23/km • 21m

Afternoon Ride

03:58/km • 15m

Lungs hurting and feel poorly again 😢.

04:45/km • 19m