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Block or report Zuzanna Onderko
Sat 11th Apr at 10:30am
Ealing Report written by Sevan
Today was the day for GoodGym's annual spring session in Elthorne Triangle with HANGOT. Like previous years, the aim was to prepare the fruit trees and walnut tree in the orchard to give the local community the best chance of picking some fruit in the summer. The difference this year was that the 10 amazing GoodGymers present blitzed through the task with half an hour to spare.
The session started with a GoodGym classic, mulching! Unlike last month's session with HANGOT, the wood chip was sitting at the top of the hill instead of the bottom, so today team had the slightly easier task of wheeling it down to the trees in need and spreading it around the trunks.
In the orchard, Mirjam, one of the long running HANGOT members, was giving GoodGymers and others lessons about the orchard. They learned some interesting facts about the weeds that the team were tackling:
"You can tell this is hemlock because of the purple splodges on its stems."
"Where you see it, there can be up to 7 years worth of seeds in the ground already."
"That means we need to catch it early, before it seeds, for 7 years to kill it off." - Mirjam
So all of the hemlock and burdock, no matter how small, needed to be found and chopped. Iram took special pleasure in slicing young burdock stems after being attacked by it at last month's task. Surprisingly, the team also learned that nettles are actually good for something:
"The nettles are good for increasing biodiversity."
"That will enable children to come to the orchard as an educational space." - Mirjam
"Do you mean educating them not to touch the nettles?" - Sevan
Despite the breaks taken for bad jokes, the team made fast progress. With the areas around the trees mulched and the unwanted weeds chopped, everyone was wondering what the next job was. There wasn't one. The team had ticked off everything on HANGOT's list in a hour, so they went early to a local coffee shop for today's social.
Great work everyone!
Sat 11th Apr at 10:30am
Encourage biodiversity and local community engagement along the Grand Union Canal
Read moreSunday 18th January

Zuzanna Onderko been cheered 10 times.
Goodgymers have noticed what Zuzanna has done and have cheered them 10 times. We doff out caps to you Zuzanna.
Sunday 18th January

Zuzanna Onderko completed their first run in a new area.
Curious? Zuzanna has just run their first session in another area. For that explorative spirit Zuzanna is awarded the scout badge. A Scout is trustworthy
Sun 18th Jan at 10:00am
The recently established Pear Tree Park was named by children from a local school, drawing inspiration from Perivale, where the green space is located. Perivale, in turn, can be loosely interpreted as âa valley of pear treesâ. Wouldnât it be appropriate then to have some eponymous fruit trees in Pear Tree Park - letâs say, fifty of them?
On a Sunday morning, five GoodGymers met in a cafĂ© in Pitshanger for a 2km run or walk to the place that had once been a golf course, now transforming into a vibrant, green space for everyone. Steph Ducat, Zuzanna, and Kash ran through Pitshanger Park, past St Maryâs Church, while Devi and Sevan walked a different route, with the Brent Viaduct and Sixty Trees Lane as the main landmarks. Harvey ran directly to the task and met the rest of the team at the Pear Tree Bistro.
In the afternoon, Pear Tree Park was going to host a family-friendly pear tree planting volunteering session, and the organisers grew in confidence, seeing six pairs of GoodGym hands, keen to help with digging ahead of the event. Richard from Ealing Greenwayers and Diana, the bistro owner, brought spades and wheelbarrows, and marked on the grass where the holes were expected to appear.
Digging techniques and hole shapes varied from person to person. From Harveyâs perfect squares, through Steph's pizza slices, to Sevanâs and Kashâs whole round-style pizzas. Topsoil with the grass was systematically wheelbarrowed away, in case it contained traces of weed killer, thanks to its golf course past. The deeper the spades went, the more rocks they encountered, and digging became tougher.
Devi, who chose Pear Tree Park as her first GoodGym session, faced the demanding task head-on, excavating and wheelbarrowing soil like a pro, and even choosing more digging over a coffee break. What a determination! That said, we can safely report that Devi had been socialising and caffeinating with us earlier on, and is great to have around for a chat. Welcome Devi!
In 90 minutes, we got just a bit less than half of the required holes dug, which proved to be a great advantage as a starting point for the afternoon event!
Mon 19th Jan at 4:08pm
great work all!
Tue 20th Jan at 9:12am
Ealing Goodgym are too modest! They were the backbone of the morning and afternoon events with their indefatigable energy and expert know-how. In all honesty, all 50 trees only got planted within the time because of their hard work, dedication and quiet encouragement for the drop-in volunteers. They deserve a million medals each!
Sun 18th Jan at 10:00am
Prepping the beds ahead of planting donated pear trees with Ealing Greenwayers
Read moreSaturday 22nd November 2025

Zuzanna Onderko has done their first good deed with GoodGym.
Zuzanna is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sat 22nd Nov 2025 at 10:00am
âSeek, and ye shall findâ, says a quote from the Bible - but it doesnât specify whether the sought and the found are necessarily the same thing. The November Grove Farm conservation day was all about searching and discovering. Mike treated us today to a unique quest, equipped with a treasure map from an unlikely source: Thames Water. More precisely, the map wasnât really a map, but a clue: âthat amuse adultsâ.
On the way to the presumed treasure location, we followed a golden, shiny trail, distracted by the lustre of beer cans scattered along the path. We diligently collected the spoils, packed them in a bag, and cunningly hid our riches inside a rubbish bin. Next to the bin, we made an amusing discovery: a couple of pieces of illustrated literature for the enthusiasts of bottom-heavy ladies. Was that what amuses adults?
Five GoodGymers and three Friends of Grove Farm pressed on, venturing off the path into the wilderness, where Mike stopped and revealed what sort of treasures we were after. The treasure had been buried on the grounds of Grove Farm a century ago, under a manhole owned by Thames Water. But the riches it contained were not of a material kind - that would have been, of course, rather desirable, as we could have funded Friends of Grove Farm efforts to maintain the nature reserve. However, there was more at stake. The beautiful wood anemone patch up the hill was threatened by an underground water blockage, which only Thames Water could fix. But first, we had to find the manhole and clear the access.
After three people pointed out that it would have been great to have a metal detector, we accepted the reality (in which there was no metal detector) and got stuck into hacking the brambles and branches, raking cuttings and leaves, and poking the ground with a fork or a spade. After a few false alarms, resulting in digging out bricks, pipes, pots, and tyres, we tightened our search area to more accurately match the what3words phrase âwhat.amuses.adultsâ - to no avail. One of us came up with a hypothesis that a tree with many stems growing in the middle of the patch we scoured might have easily grown right from the manhole within the hundred years - an idea we feared to accept.
It would have been a privilege to report to my dear readers that the mission ended with great success. Alas, we havenât found the manhole. All we discovered was rubbish hiding in the undergrowth. That had to suffice for a treasure at the end of a worthy quest. We will continue our search in December, so wrap yourself warmly, Dear Explorers, and let us know if you want to put your name down for another adventure here!
Sat 22nd Nov 2025 at 10:00am
Improve the biodiversity of the beautiful place for people to visit & relax
Read moreSaturday 18th October 2025

Zuzanna Onderko earned their community cape by completing their first community mission.
Zuzanna completed a community mission. Instead of watching TV or lying in bed, Zuzanna was out there making their community a better place to be. For making that choice they have earned the community cape.
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