Tonight's task was all about rubber bottoms, have I got your attention?

Five goodgymers managed to escape the half term duties and were ready to get active and do some good in Cardiff.

Croeso

Our newest member joined us for their first time tonight, and we are extremely happy to have you. Welcome, Gemma, we hope that you enjoy the task. We also welcomed back for their second time, Nadine, good to see you back again. They joined Michael and made their way out for a short run to the task, whilst Michelle and Estelle were our cyclists joining us there for the 7pm start.

Legs in the air

What? We met Julian, our task organiser at the Church building and the Vicar Edward who told us all about his recent 15-mile run - what a legend.

Our task was to put new protectors on the tables and chairs in the hall - or the better explanation, new rubber bottoms on all the legs. And, we would have to work around the race night event that was being set up.

Quick as a flash we got to work in the smaller space so that we could get out of the way for the event to start, thankfully there weren't too many chairs & tables to do in the first room. As we made our way into the main hall it dawned on us, we had 90 chairs to do - that's 360 legs!

Oh my!

The quickest way seemed to be laying them on the floor, legs in the air so that Julian and Michael could quickly remove the old worn-down feet ready for the new rubber bottoms. We soon scuttled along the floor, rubber bottoms bouncing all around. As the legs were done, the chairs were flipped back onto all fours and neatly stacked along the walls of the hall.

Soon we were done, and it was time to make our way back to Sport Wales to finish off our run, at least for the runners. The cyclists made their way home, all lit up as we said our farewells.

Next week sees us helping at the local foodbank, there are multiple options for this on the website, have a look and get signed up. Any questions just ask the Area Activator at the bottom of the sign up page.

Check out the sign up page for more information - Here