What is the cleanest work out in Colchester? A Monday night at the foodbank of course. Our monthly clean up was a warm one as we jogged purposefully to the Foodbank. The road closure meant there was a little less traffic, so whilst cars detoured, we strode on!

Frazer told us about his daughter beating him in a sprint finish at a Colour run event and we chatted away on World Wellbeing Week. The sun and warmth is a far cry from wet winters nights!

We managed a big effort of cleaning and left satisfied with our work!

Well done , next week Frazer will lead you to help Colchester in Bloom.