Wednesday evening saw 9 of us head to the beautiful St Luke's Church for a spot of midweek cleaning. Half of the crew, led by Julian, clocked up 3.5km from the Naval College, while the rest of us met at the task. We were warmly welcomed by Liz and Rick, ready with lots of jobs to keep us busy.

Speaking of stairs – some of us decided to climb the incredibly steep, narrow, and very old spiral staircase up the tower. It might have been built hundreds of years ago, but it still gives the quads a workout today. And the view at the top? Absolutely worth it. Coming down? Let’s just say our knees will remember it. Shout-out to Alex and Louise who somehow managed to dust on the way down?! At the bottom Louise assured us her trainers were always that shade of grey...

Outside, Ashton took on the job of giving a wooden bench a fresh coat of teak oil and although we didn’t see the final result, we’re confident it now gleams fantas-teak-ly.

Meanwhile, inside the church, Jenny and Marta worked their magic on sorting out a collection of candles into a 'won't ever light again, bin it' and a 'probably light again keep it' pile. The rest of us took on hoovering, dusting, and the oddly satisfying job of scraping melted wax off the glass table panels. In just 30 minutes, the place was looking noticeably more polished, and we wrapped up with a classic team photo.

What’s next?

This weekend we’ve got more garden clearance at St Richard's and a bonus run on Sunday to Mycenae Gardens for a bit of weeding.

Next Wednesday we’re heading back to the Memorial Hospital for more bramble bashing and a run up Shooters Hill Road (brace yourselves!)

Until next time

Rachel