Jane joined Dave and I for the final installment of our epic day at the Spot of Activity Showcase.

She arrived just in time to join me for a work out demo with Rock Fit - an aerobic dance class to some absolute headbangers!

As stallholders started packing up and heading home, we got to work folding tables and chairs and dropping them off to either be collected by van or shimmied in to the walk-in freezer!