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Sunday 12, July 2026
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 10th July | 12:00-19:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
Sheffield
Garden tidy up for Mrs G (wk2)
Mrs G's carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-2 GoodGymers needed • Mrs G of S12 is available:
| Wed 8th July | 11:00-14:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 12:00 14:00-15:00 |
| Thu 16th July | 12:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Wed 8th July | 11:00 13:00-14:00 16:00 |
| Thu 9th July | 11:00 13:00-14:00 |
| Fri 10th July | 11:00 13:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-14:00 |
Lambeth
Weeding for Mrs E (wk2)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 8th July | 18:00 |
| Thu 9th July | 14:00 16:00 18:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-17:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00 13:00-15:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Wed 15th July | 14:00 16:00 |
| Thu 16th July | 12:00 16:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sun 19th July | 13:00 |
Bristol
Cutting back garden hedge for Mrs I (wk2)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Fri 10th July | 09:00 12:00 14:00 17:00-19:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
| Mon 13th July | 09:00 |
| Tue 14th July | 09:00 |
| Thu 16th July | 09:00 |
| Fri 17th July | 09:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk3)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Wed 8th July | 14:00 17:00-18:00 |
| Thu 9th July | 14:00 17:00-18:00 |
| Fri 10th July | 14:00 17:00-18:00 |
| Sat 11th July | 11:00-14:00 17:00 |
| Sun 12th July | 11:00-14:00 |
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 13:00 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 11:00-17:00 |
Kingston upon Thames
Shed building for Ms D (wk3)
It will allow adult social care to provide a deep clean in the property so that Ms D can be supported out of bed.
1-2 GoodGymers needed • Ms D of KT3 is available:
| Tue 7th July | 14:00-15:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-16:00 |
Lewisham
Reading Letters for Mrs C (wk3)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Thu 9th July | 15:00-16:00 |
| Fri 10th July | 11:00-14:00 17:00 |
| Sat 11th July | 11:00-15:00 17:00 |
| Sun 12th July | 11:00-14:00 16:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Wed 15th July | 17:00-18:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 13:00 15:00-16:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk2)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk2)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-15:00 |
Liverpool
Gardening in small front garden for Mrs M (wk3)
Mrs M will be happy as she cant do this herself anymore
1-2 GoodGymers needed • Mrs M of L31 is available:
| Thu 9th July | 11:00-14:00 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 11:00-16:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 11th July | 11:00-18:00 |
| Sun 12th July | 11:00-18:00 |
| Thu 16th July | 16:00 |
| Sun 19th July | 14:00 |
Windsor and Maidenhead
Help to arrange items to be donated for Ms K (wk3)
This will help Ms K feel more organised and allow her more time with her husband who she cares for, in a clear space.
1-2 GoodGymers needed • Ms K of SL6 is available:
| Tue 7th July | 19:00 |
| Sat 11th July | 11:00 13:00-17:00 |
| Sun 12th July | 11:00 16:00-17:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 11:00 |
| Sat 18th July | 11:00 13:00-14:00 |
| Mon 20th July | 11:00 |
| Tue 21st July | 11:00 |
| Sat 25th July | 11:00 |
Westminster
Shopping assistance for Ms M (wk2)
By cash
1-2 GoodGymers needed • Ms M of NW8 is available:
| Wed 8th July | 13:00-14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
| Mon 13th July | 14:00 |
| Fri 17th July | 14:00 |
| Mon 20th July | 14:00 |
| Fri 24th July | 14:00 |
Bexley
Garden clearance required - weeding and trimming and mowing the lawn (wk1)
Ms M will be able to go out in the garden and have a safe place where her grandchildren can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Mon 6th July | 12:00 |
| Wed 8th July | 12:00-13:00 16:00-17:00 |
| Thu 9th July | 12:00-13:00 16:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 11:00-15:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 12:00 15:00-16:00 19:00 |
| Sat 11th July | 11:00 13:00-16:00 |
| Sun 12th July | 12:00 15:00-17:00 |
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Tue 7th July | 12:00-13:00 19:00 |
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 19:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Nottingham
Help with garden for Mr L (wk2)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 8th July | 14:00 |
| Thu 9th July | 12:00 14:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Bournemouth
Extending decking for Mr A (wk3)
It wiil improve the ability to enter and exit the back door
1-2 GoodGymers needed • Mr A of BH11 is available:
| Thu 9th July | 11:00-12:00 14:00 16:00 19:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00-17:00 |
12:00 - 12:40
Bath
Delivering roast meals for vulnerable adults in Odd Down
Provide nutritious meals to the vulnerable
12:00 - 17:00
Greenwich
Help out at Bostall Gardens family fun day ☀️😁
Come and help this beautiful event to run smoothly
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
