Six sunny Good Gymers met at the Little Knavesmire to assist St Nicks with clearing a bank of weeds and replacing them with wildflowers. Neil and Barbara (the movers) energetically dug up big clumps of grass while Rachel and Lyndsey (the shakers) shook off the soil before they were carted away by Vicky. Then we planted wildflowers and ate biscuits - lovely.

Barbara Vicky Claire Lyndsey Neil Rachel

With the gorgeous sun above, Rachel and Elle showed up in the nick of time as the raised beds were looking very dry! They rescued the plants and then pulled out more weeds and replaced them with marigolds. Rachel saved the day with her pun (she's a natural GoodGymer)! However, once again, they were too busy to remember the selfie, so for this report we'll feature an older picture of Leanne... maybe it will tempt her to come back on another lunch break ;)

The third visit to Mr J and Pete and Catherine got quickly into the swing. Having known what needed keeping and what needed binning we both got to work on separate boxes and we were soon through a lot of his stuff. Time to reminisce we kept the personal stuff and binned all the stuff we all collect over the years. Mr J greatly appreciated the help and was made up to finally find the passport and other bits of great sentimental value

Tonight York's Shiny Happy Good Gymers were joined by two new members - Dylan and Mark, welcome! We congratulated Stefan on Accelerating through the TEWV 10km and Amy for completing the London Marathon - we hear she ran So Fast, she went Numb.

We headed to a new location for us: Carleton Street Play Area, in The Great Beyond behind the station. This was a place shrouded in mystery - it was unknown to Google Maps, and to Nicola, a GGer who lives nearby. It was a regular Ignoreland. Some GGers were worried that you Can't Get There From Here, and others expressed concerns that it was Half A World Away and that it might even be necessary to Drive, but we got there in the end.

We got to work plucking the site from obscurity by removing the brambles, nettles and burgeoning buddleia that concealed it. Kit dug down Low to uproot brambles, and was Feeling Gravity's Pull as he fearlessly climbed Up to saw off branches. Luckily he didn't Fall On Me. Ed was working so hard he managed to break a spade in half - he was having a Bad Day. We didn't Find a River, but we did Reveal a beautiful community garden with a winding path and a great big Rock(ville) in the centre.

Out of Time, we headed on for some heavy duty Circuits Envy led by the lovely Vicky. The skipping ropes were a particular highlight. Several GGers gave an impressive display of rope handling, while a few were Kings of Comedy, giving us all a laugh with an impressive display of ineptitude. Whether you're being stung by nettles, snagged by brambles or whacked in the face with a skipping rope, Everybody Hurts. Despite this we all agreed that we'd had a Funtime, and we repaired to The Ackhorne for stretching and, with minimal Pretty Persuasion, a pint.

Mark Dylan Ed Stefan Kit Vicky Nicola

This task is so coordinated by now that it took Angie and Elle no time at all to get all the tables and chairs out and sort mugs and cookies... so much so, that Elle completely forgot to take a picture.

Here we are again on a Friday night at the Bowlz club Here is a summary of the workers

Laura is tired she need to be fired

Then we have Jane, back here again

James is the man, we’re all such a fan

Rebecca is here, she has no fear

Vicky is here for the cake, she’s such a fake

Then there’s Leanne. If anyone can, she can

And finally there is Nick, with such a big heart

see photos for the action