Volunteering at the stunning Henham Park home to Latitude Festival & today Run Henham 10k - 1k and 5k A lovely marshal spot for the 10k race at the 2k & 8k mark so got to see everyone twice. afterwards I moved over to the other side of the field for the 1k junior race. After the tailwalker passed I ran to my car for a strip off of my top layer to make the start for running the 5K race.

Over 100 people took part in the Galley Hill Dash, which included a main race, wheel barrow race and slow bikes

Michell and Laura supported Steven in volunteering at the EPIC North Walsham 5K, which Elizabeth and Kathryn took part in.

A cold and wet day of marshalling for the Good Gymers helping out at the inaugural Norfolk Marathon didn't dampen the spirits for an excellent event.

Good Gymers were largely in seperate places but travelled together so they could go on some rides in the park before the race commenced.

It remained wet and windy throughout the day but the marathoners were in good spirits and were very happy and thankful for the support and directions along the course.

A humungous shout out to Hitch and the EPIC Norfolk team for organising this event, it was seen on the faces of so many runners how much it meant to them to take part and the impact it has on fundraising for so many charities makes events like this ever so important in any community, here's to many more years of the Norfolk Marathon!

549 people completed the Spring Blickling Half Marathon, with Michelle on race registration and Steven as RD.

The Autumn Blickling half should have taken place in October but due to flooding was deferred until today! Wow the weather was perfect today thank goodness & almost 800 runners were excited to. I was on Bib allocation & was surprised how many runners still found their original bib allocation but for those lost it’s easy to allocate a new one. After the start I joined Shelley unloading bags from the van into Town Hall for collection after the race, not an easy job putting bags in number order! Then it was all hands on deck laying out water cups, medals & donuts & cookies. I then handed out medals & was lucky enough to get the 1st runner through. I really enjoyed a new volunteer role at the start then seeing finishers in. So much goes on to make the finish run smoothly it was good to see, and as a runner very nearly last through the finish, always much appreciated . out on the course today Katy & Bill were encouraging every participant along their weary way as only a Goodgymer can!