It was a split group tonight, half meeting at the task and half jogging in the heat.

Even with a few late night's of rain, it still hadn't been enough to penetrate the earth and keep things green. So, goodgym gets to the cans again.

Tonight, we were heading to Global Gardens to volunteer our time and help to keep the space alive. Michael led the crew around the site showing them the different areas, a lot of which goodgym have been very involved with. The orchard, the forest school, the newly cleared children growing space and the general growing spaces for the volunteers and community.

There was certainly plenty to water, and a chance for lots of extra steps back and forth to the trough. We got out our watering cans, bowls, anything really that could hold water. Unfortunately the trough that we used wasn't filling all too quickly and it wasn't too long before we had managed to empty it.

A quick run around and we found a much better second trough, one that actually filled back up quicker. So our task resumed...

We managed to water parts of the orchard, the children's growing area, the pumpkin trellis, the general beds and even the tomato polytunnel.... We may have tried a pea or two... And the odd apple....

Thanks to a great crew tonight, we have helped again to keep those spaces of beauty in Cardiff to keep growing and thriving.

Join us next week, as we head to Cwtch Together.. See you there folks!

Our second successful task at the local community orchard in Cardiff.

Welcome to our first timers, Jenny and Mhairi.

CROESO

And back for more, on their second return task Darcey (and the orchard again.... do you have a favourite task already?).

Our groups tonight had walkers Michael, Jenny, Rosie, Dylan and Dylan.

Runners Mhairi, David, Darren, Darcey, Aaron and Emily.

And on the cycle..... Lew.

With very little rain in the recent months we needed to help out the trees in the orchard. With some only recently planted (this year), they are much more vulnerable to droughts.

Unfortunately other community spaces in Cathays and Bute Park have had 30-40% of their newly planted trees die this year due to drought conditions.

GoodGym are not going to let this happen to the orchard!

A great team effort watering a lot of trees. We had our extra workout rolling the bowsers to the tsp and back, then team spout got to the watering cans. We managed all the trees tonight, and then had a wildflower spotting session with the wonderful Bodge.

Quite an evening for our task, unfortunately everything changed at the last minute. We had to cancel our Orchard watering due to the event in Blackweir, for the first time.

It was a busy evening in Cardiff tonight, as we had Katy Perry in the castle and Lewis Capaldi in Blackweir Fields (just up the path)

Even with all of this activity, and last minute changes, we still met up and got out for some good. Our change had us running up to The Salvation Army Hostel for young people, with an option to work inside or out.... The weather was looking changeable...

Once we were all there, Michael took the crew inside to help carry out the items to build.

Our tasks, to build.....

• 3 Planters
• 1 Round garden picnic bench
• 5 large boxes to carry in total.

Let's go go go

We were split into 4 teams of two, 6 on the raised planters. The final 2 were to do as much as possible with the bench, but this wasn't going to be finished in one 30 minute session.

He weather stayed dry, so we stayed outside enjoying the evening air.

5.....4....3...2..1

Time's up, let's get the photo and head back. It was a great jog back, as thousands were descending on Cardiff for the night. We had cheers from the crowds as if we were part of a race.

Some of our weirder discussions on the way back, as acid reflux came up. The fact that there are 60 Sphincter muscles in the human body, and they control a lot more than you think.....

Thanks to everyone of you for coming out, see you again soon.