A tin of sardines comes to mind....

Tonight we helped out Community Streets with two different groups. We had one group outside doing joinery by building a large planter, we didn't get to finish it but will come back to finish the job. The indoor group then lined several planters in Beth's living room & piled them up in the yard.

We finished up by drinking hot toddy and eating mince pies. Thanks to Beth for hosting and for feeding us at the end!

Welcome to newcomers Stella and Zoe this evening, we hope to see you again in the new year!

Well done to Faye for reaching 10 good deeds tonight.

Happy Christmas all, have a great couple of weeks & we'll see you in 2025 for the January challenge. Thanks for all of your hard work in 2024!

What a great night we had last night for the GoodGym Leeds Christmas party. We had a whooping 22 people come to celebrate Christmas & it was really wonderful to see such a lovely group of people come together.

Firstly, we met at Heart to do a quick clean of the nursery space & then everyone settled down in the nursery and I ran a sound bath for the group. I've never seen the GoodGym Leeds gang so quiet!!! Everyone relaxed to some gentle sound meditation & I really appreciated so many people coming to let me practice on them. We'll do another one in the new year :)

We then headed to the Heart bar for food, drinks & a Christmas quiz. We were also very lucky to have a group of musicians come along to entertain us all! Well done to Katie, Katie, Rachel & Kat's team who won the quiz with a fabulous 10/10 (I'll need to make it harder next year)!

It was also an opportunity to thank our wonderful task force, Helen, Jubz, Katie, Kat & Bryony (in her absence). We really appreciate everything you do for GoodGym Leeds, so thank you for everything you have done for the group this year.

Welcome to newcomer Finn & welcome back to Pik & Sudharsan who joined us for the second time. We hope to see you again soon.

Thanks all for a wonderful evening & Merry Christmas!

Tonight 12 GoodGymers ran from Heart down to Left Bank to finish what we started in summer with painting the picnic benches. It was a little darker than last time we did it, but we managed with the help of a portable light supplied by Left Bank.

Adam thought his team had finished but the perfectionist in me thought otherwise, so they went back & finished the job...sorry Adam!

After painting, we finished off with a beer at the bar. Left Bank always look after us :)

Thanks so much to Helen for another great run. I know we moan about the hills, but we appreciate your effort!

Welcome to Guy who joined us tonight for his first session. We hope to see you again soon!