Workouts

Alys Penfold (she/her) attended a session 😎

Sun 20th Sep at 8:45am

Alys Penfold has attended this workout

Sun 20th Sep at 8:45am

Alys Penfold (she/her) walked 3km 😎

Fri 18th Sep at 11:45am

Lunch Walk

14:13/km • 45m

View on Strava

Alys Penfold (she/her) walked 6km 🥇

Sun 6th Sep at 11:57am

Lunch Walk

16:09/km • 1h49m

View on Strava

Alys Penfold (she/her) walked 4km 🎉

Sat 5th Sep at 9:49am

Morning Walk

14:08/km • 1h8m

View on Strava

Alys Penfold (she/her) walked 9km 🥳

Sun 30th Aug at 10:25am

Morning Walk

15:29/km • 2h25m

View on Strava

Alys Penfold (she/her) ran 5km 🤩

Sun 21st Jun at 9:45am

Martian Race

08:21/km • 42m

View on Strava

Alys Penfold (she/her) attended a session 🥇

Sun 21st Jun at 8:45am

Alys Penfold has attended this workout

Sun 21st Jun at 8:45am

Alys Penfold (she/her) walked 3km 🥳

Sun 14th Jun at 11:42am

Lunch Walk

14:01/km • 47m

View on Strava

Alys Penfold (she/her) attended a session 🤩

Wed 13th May at 6:45pm

Alys Penfold has attended this workout

Wed 13th May at 6:45pm

Alys Penfold (she/her) ran 5km 🥇

Sat 25th Apr at 12:00am

Morning Run

07:24/km • 37m

View on Strava

Alys Penfold (she/her) walked 10km 🎉

Sun 12th Apr at 11:57am

Lunch Walk

13:28/km • 2h16m

View on Strava

Alys Penfold (she/her) attended a session 🥇

Sun 5th Apr at 8:45am

Alys Penfold has attended this workout

Sun 5th Apr at 8:45am

Alys Penfold (she/her) attended a session 🤩

Wed 25th Mar at 6:45pm

Alys Penfold has attended this workout

Wed 25th Mar at 6:45pm

Alys Penfold (she/her) ran 5km 🎉

Sat 14th Mar at 9:02am

Malling Rec parkrun

07:57/km • 43m

View on Strava

Alys Penfold (she/her) ran 5km 🤩

Sat 7th Mar at 9:02am

Portsmouth Lakeside parkrun

08:03/km • 40m

View on Strava

Alys Penfold (she/her) ran 5km 🥳

Sat 21st Feb at 9:03am

Wycombe Rye parkrun

07:38/km • 38m

View on Strava

Alys Penfold (she/her) ran 4km 🥳

Sat 14th Feb at 9:00am

Morning Run

07:33/km • 35m

View on Strava

Alys Penfold (she/her) ran 3km 🎉

Sat 7th Feb at 9:20am

Horsham parkrun - first lap on my watch

07:55/km • 24m

View on Strava

Alys Penfold (she/her) ran 1km 😎

Sat 7th Feb at 9:05am

Horsham parkrun - before watch died!

07:43/km • 11m

View on Strava

Alys Penfold (she/her) attended a session 🥳

Sun 1st Feb at 8:45am

Alys Penfold has attended this workout

Sun 1st Feb at 8:45am

Request a task for an older person

Request a task for a community project

33 Holborn, London, EC1N 2HT

Reg. Charity 1160988

Code of Conduct