Today we went to Herne Hill to leaflet for Get Rid Of And Donate (GROAD). Most of us met Denzel, who was leading the run, at Old Spike. We headed off to Herne Hill, meeting Rosalind and Rosemary there. Once we arrived, I distributed the leaflets and we split up into pairs. As a team we covered Ruskin Walk, Warmington Road, Holmedene Avenue and Hollingbourne Road.

It didn't take long to get through all the leaflets, and then we ran back to headed for a well earned drink at the pub!

A group of 12 members of Southwark, including new member Amanda, headed to Copleston Community Centre to deep clean their kitchen.

It's a great task as the Community Centre supports so many local organisations, including the Southwark Day Centre for Asylum Seekers.

With 12 of us in the kitchen it was a tight squeeze but we managed to get everything spotless in 40 minutes.

Then we headed to The Gowlett Arms for pizza and a great evening!

13 goodgymmers showed up to help out fan favourite, Simon, at Thorlands on Wednesday. After a quick safety briefing to ensure no one rubbed their foreheads with poisonous hemlock, the team got cracking weeding, chopping branches and turning over soil. Having worked up an appetite the team departed and made way to John the Unicorn for pizza

Tonight, James, Isaac, Cecelia, Andrada and Emma and I went to litter pick around Vestry Road. We started by the Nisa and walked up the hill towards Camberwell Grove. We filled 3 big black bags, full of random things like used vapes, wrappers and bottles.