Bekah West


80

Good Deeds

Workouts
80
Cheers given
6
Cheers received
373

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TaskForce
Doing good since April 2022

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Done a group run this month

34 Month Streak


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Sessions listed

7

Sessions led

2

Sessions backmarked

0

Walks led

17

Sessions photographed

12

Reports written


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Bekah West's next session

Liverpool

Lets do a monthly parkrun together - Month 5
🗓Saturday 8:45am

📍Princes Park ping pong tables L8 3SB

Why not collect Goodgym parkrun sessions the more you collect the better - there is a mystery prize! - also other prizes will be awarded for various categories so its NEVER to o late to start collecting your sign ups

Liam PritchardBekah WestSteph HughanAfrah Qassim
4 GoodGymers are going
Latest activity
Bekah West
Bekah West signed up to a group run.

Mon 19th May at 6:30pm

Teaming up with Friends of Everton Park!

Helping the park volunteers keep our park with the spectacular views in shape!

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Bekah West
Bekah West went on a community mission

Sun 11th May at 10:00am

Goodgym team are proud parents of plants beginning with "p", placed under the previous perch of the park's pagoda pair!

Liverpool Report written by Dan Baker

On a hazy, hot May Sunday morning, a quartet of Goodgym helpers joined forces with the Friends of Festival Park to rejuvenate a corner flowerbed of the Chinese Gardens site. And, we packed a punch of "p" plant love with some gardening heave-ho to boot! Festival Park friend Kate guided us in the necessary steps to plant out a peony tree (frilly flowers will come), a paeonia (related but different), a pittosporum (completing the "p" theme), all rounded off with a row of hebe (no shebe) shrubs. So, with that lot of plants lined up in their pots, we had work to do. Bekah and Dan cleared the mulch topping from the flowerbed, and unpegged the underlay to expose the bare soil ready for digging. Lucien and Sian swiftly and neatly snipped back the ivy overhanging the stone wall. Thank you secateurs. Kate pointed out that however glorious the sunshine, the lack of recent rainfall has dried up the nearby lake and hardened the earth. That left our trusty spade trying to dig holes for planting out, but to no avail. So, out came one mattock (a tool akin to a pick-axe), followed by a second, heavier specimen, sourced by Kate's husband and Festival Park friend Steve. Dan quickly got a grip on mattock number two. He unleashed a surprisingly zealous degree of power to achieve the planting depth required. Bekah set about distributing the water brought in from off-site, to hydrate the plants comfortably into their new homes. Nurturing attention. Lucien and Sian gently loosened each plant's roots, all the better to dig themselves in and set firm foundations. Then, delicately sprinkling soil back in and around, they completed the re-housing job together. Tender and touching. The team reset the underlay and raked back the mulch evenly, standing back to look proudly across a new border-full family of plants. They already looked at home, and with plenty of space to grow in the months ahead. Zooming our gaze out of this one flowerbed, Kate and Steve relayed the value of their team's volunteering at Festival Gardens. Regular efforts keep the park tended for horticultural and recreational enjoyment alike. More friends had been simultaneously restoring neat and safe order to the children's play area towards the promenade, now fit for fun for little-uns once more. The spot we worked on is part of the Chinese Gardens, which received a major makeover back in 2011. That restored some original features from when it was created, as part of the hugely popular International Garden Festival, in 1984. That event transformed the site from an industrial wasteland and welcomed over 3 million visitors, all those forty-one years ago. Alongside our flowerbed, the Chinese Gardens also include a moon wall - a circular gateway feature which is typical of Chinese garden design. Around the other side of our spot is a large pagoda, standing impressively atop a wooden platform, beside the (currently dry) lake. It includes decorative tiles sourced in China and offers a strong flash of fiery red against the green vegetation, even with its slightly tired, mature paintwork. Above today's flowerbed once stood a second, upper pagoda, which was removed in 2015, to protect it from further damage. Our work today should contribute to a new view and experience of the Chinese Gardens. It is a Liverpool park area which holds mixed legacies of dockland communities, festival celebration, housing developments, community toil, and also the perfect place for a peaceful picnic. Back to those "p"s 😀

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Dan Baker
Bekah West
Bekah West signed up to a community mission.

Sun 11th May at 10:00am

Border planting in the Japanese Gardens in Festival Gardens

Visitors will be able to access the garden more easily and see the beauty of the gardens.

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Bekah West
Bekah West signed up to a party.

Sat 17th May at 8:45am

Lets do a monthly parkrun together - Month 5

Why not collect Goodgym parkrun sessions the more you collect the better - there is a mystery prize! - also other prizes will be awarded for various categories so its NEVER to o late to start collecting your sign ups

Read more
Bekah West
Bekah West signed up to a party.

Wed 16th Jul at 7:00pm

Tony Barnes Memorial Run followed by Picnic in Sefton Park

Optional 5 mile Tony Barnes Memorial Run in Sefton Park followed by a GoodGym Picnic

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Bekah West
Bekah West went on a community mission

Sun 4th May at 11:00am

Weeding on the quays

Liverpool Report written by Lucien Dobel-Ober (He/Him)

On sunny Sunday morning a quartet of Goodgymmers gathered at the Collingwood Dock visitor center to help out with some general maintainance.

We set about clearing up the worst of the weeds and overgrowth creeping up though the historic cobbles. We rooted out four bags of weeds by the end of the session, alongside a smattering of litter, and took advantage of the chance to learn a little about the area and its history. Sessions like this are essential to keep the site looking great, all the better to welcome visitors to the Docklands Trail, (or passers-by wanting a better view of the almost-finished Everton stadium).

With this session we also welcome Naser to our Goodgym community...he got stuck in and we look forward to seeing more newcomers as summer approaches..!

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Dan Baker
Bekah West
Bekah West went to a social

Fri 2nd May at 5:00pm

Garden p-art-y

Liverpool Report written by Bekah West

Goodgym Liverpool has long supported the Friends of Everton Park in maintaining the beautiful park and supporting Everton Community Garden, which grows food and encourages the local community to learn about and grow plants, fruit and vegetables. Task leader John very kindly invited us to Groundworks Art Exhibition which took place in the garden, and was produced by one of their gardeners who is an art student at the University of Liverpool.

Several members were able to make what turned out to be a beautiful evening. There were 5 artists and plenty of exhibitions, including a heart warming tribute to an artist's Grandmother. The gardens generously provided a BBQ and drinks, and Dike even got to make his own pot on a home made pottery wheel! It was super inspiring to hear the motivation and commitment of the students, and we admired the wide range of plants and vegetables available for the local community to take home.

It was a lovely evening of sun, chat and great company. Many thanks to the FoEP for including us in this fabulous exhibition, and a round of applause to the students for their hard work and fabulous exhibits.

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Dan Baker
Bekah West
Bekah West signed up to a party.

Fri 2nd May at 5:00pm

Groundworks Art Exhibition @ Everton Community Gardens

A collaborative exhibition with Everton Community Gardens

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Bekah West
Bekah West signed up to a community mission.

Sun 4th May at 11:00am

Bekah West
Bekah West went on a group run

Mon 28th Apr at 6:30pm

Bramble ramble

Liverpool Report written by Sophie McClellan

On this beautiful Monday evening, we headed back to Everton Park to help out Friends of Everton tackle the unwanted brambles and trees.

Armed with clippers and Saws we split into two teams to tackle two key areas of the park. It was great to welcome newbie Jessica - looking forward to see you at another task soon!

One area of the park required us to clear the brambles from the orchard, so the fruit trees could thrive. The other, to clear the trees so the Love Everton sign was visible for all!

The difference was astounding - excellent work team! However, we didn't quite get to the bottom of it, so we will be back soon!

Rather unexpectedly there was a bit of an incident when a Goodgym member's belongings had gone missing. Fortunately quick thinking and commendable reactions rectified the situation, and ultimately no damage was done. But one takeaway was the support of the whole Goodgym team, who pulled together to respond and support each other. It really demonstrated the adaptability and team-spirit of the group, and was lovely to see how well GG members look after each other.

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Dan BakerPauline Harrison

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