Bianca Bolum
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Doing good since July 2024
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Bianca Bolum went on a group run
Mon 6th Jan at 6:45pm
Islington Report written by Simon Fitzmaurice
We were thrilled to have 9 keen Goodgymmers joining the GG Islington crew for our first group run session of 2025. Area Activator Simon joined runners Louise, Caitlin, Emily and Bianca for a lovely 1.5 mile run (on quiet streets due to the cold weather) down to Barnard Park.
Upon our arrival, we caught up with the rest of our team at the Barnard Park Adventure Playground (a fun former Goodgym Islington task circa 2022!), and split into 3 groups to scout out discarded Xmas trees within the immediate borough. The official Islington drop off point had been recently cleared, so our plan was to try and fill it again within30 minutes!
Between our three crews, we successfully picked up 20+ trees - super impressive work all round! 6 of our runners then joined us on the route back to the Arsenal Community Hub (passing Paradise Park and the Hornsey Model Bakery) to top off an excellent evening out.
GOODGYM ISLINGTON NEWS
SESSIONS IN JANUARY
Group Session- Christmas Tree Pick-ups, 6.45pm, Arsenal Community Hub, Monday 6th January
Community Mission- Caxton House Painting and Sanding (Indoors!) 7.15pm, Caxton House Community Centre, Monday 13th January
Group Run- TBC 6.45pm, Arsenal Community Hub, Monday 20th January
Link TBC
Community Mission- Thornhill Square Gardens 7.15pm, Thornhill Square Gardens Monday 27th January
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Stratford Olympic Park Thursday 9th January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-831bc57f-3d39-4d8e-bfa0-5a7f13b206eb
Paddington Rec Track Thursday 16th January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-2b0290a9-fb52-480c-a6c0-b45ba8c2c4a4
Emirates Stadium Thursday 23rd January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-4ed31405-80ce-454b-9765-45aed49cde03
Paddington Rec Track Thursday 30th January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-db3e1e87-d1e9-4d55-8f34-fd86e1b9101a
JENKI Matcha with ON Running Spitalfields Group (January)
Saturday 11th January, 8.45am, ON Running Spitalfields
Every 1st Saturday morning of the month, ON Running Spitalfields and JENKI Matcha Café on Brushfield Street will be hosting a 5km social paced group run through East London and by St Katherine's Dock.
Meeting at ON Running Spitalfields store at 8.45am (Bag drop, community shoe try ones, run register, chat and catch up!)
Matcha and hot drinks on offer at special run club discount!
https://www.goodgym.org/v3/sessions/on-running-spitalfields-x-jenki-morning-matcha-miles
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Track and Towpath Social Running Sessions
Every Wednesday (fortnightly), 7.30am, Mile End Athletics Track
If you are looking for accessible training sessions that can be included in your schedule, then come and join Area Activator Simon for his fortnightly runs.
Track training is always more fun with others, and these are designed to be sociable and open to all!
Structured training sessions, followed by refreshments at The Yurt Café, Limehouse!
Wednesday 8th January
https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end
Wednesday 22nd January
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Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 7th and 14th January, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
Thursday 7th January
Thursday 14th January
Compton Terrace Gardens- Volunteer Session
Saturday 11th January, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
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Friends of Canonbury Square- Volunteer Morning (January)
Saturday 18th January, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
Crouch End Open Space (CREOS) Volunteering Day
Sunday 19th January, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned! https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-january
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Penn Road Gardens - November Volunteer Day
Sunday 26th January, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/v3/sessions/penn-road-gardens-open-morning-january-c1c2ace2-9aba-45d4-9609-8a038f2aa101
Met League Cross Country Series- Goodgym Race Team
Various locations, October 2024 - February 2025
Met League Cross Country is a set of five 7-8km races organised by London race clubs. They are held in parks and forests around London with the routes including a mixture of grass, gravel and a fair bit of mud (it is XC after all!)
Sign up to the Goodgym Race Team for £15, and enter ALL 5 RACES for the bargain price of £20!
Newbies encouraged and welcomed- the most fun you can have running over the Winter months!
Fixtures
11th January Welwyn Garden City https://www.goodgym.org/v3/sessions/london-met-league-cross-country-stanborough-park
8th February Trent Park https://www.goodgym.org/v3/sessions/london-met-league-cross-country-trent-park
Bianca Bolum signed up to a group run.
Mon 6th Jan at 6:45pm
Helping Islington Council with collecting Xmas Trees following the festive period
Read moreBianca Bolum went on a mission
Tue 26th Nov 2024 at 7:00pm
Islington Report written by anne malcolm
Mr J has been bed bound for almost a year. GoodGym were asked to move some furniture to make space for a recliner chair and hoist so that Mr J can get out of bed again.
An antique chaise, an antique table and a modern upright cupboard were all to be moved from the main living room to a spare room at the other end of the hall. Two medium sized chest of drawers were also to be taken from the bedroom upstairs and placed outside for collection.
Bianca had got held up at work and would join asap. However, with a limited window before Mr J's carers arrived, it was important to get started immediately. Amazingly, I wasn't alone. Mr J's wife, Mrs M, helped steer and lift. For the record, Mrs M is a trooper and has earned her own GoodGym t-shirt!
We were doing admirably but I must admit, I was delighted to discover that the tall cupboard was on wheels!
Bianca was on hand to help move the chest of drawers outside ready for collection and the whole task was complete, with 6 minutes to spare, in time for the carers arriving.
Bianca Bolum signed up to a mission.
Tue 26th Nov 2024 at 7:00pm
Mr J would have room for a hoist which will help him to safely transfer out into a recliner chair. He has not sat out from his bed in close to a year, so this would be a massive help to him.
Read moreBianca Bolum completed their first run in a new area. 😎
Monday 18th November 2024
Scout
Bianca Bolum completed their first run in a new area.
Curious? Bianca has just run their first session in another area. For that explorative spirit Bianca is awarded the scout badge. A Scout is trustworthy
Bianca Bolum went on a group run
Mon 18th Nov 2024 at 7:15pm
Islington Report written by Islington runner
Seven GGers met Rose at Caxton House to shelter from the rain.
The display board and front desk were sanded smooth; the board given a fresh coat of 'Caxton Green' paint and the front desk given a fresh brown varnish.
Matt and Alison worked on the front desk while Caitlin, Vaughan, Biana, Emily, and Sally tackled the big display board.
Bianca Bolum signed up to a group run.
Mon 18th Nov 2024 at 7:15pm
A collection of indoor refurbishment tasks fornthis smashing community centre
Read moreBianca Bolum has done their first good deed with GoodGym. 🤩
Monday 11th November 2024
GoodGym Runner
Bianca Bolum has done their first good deed with GoodGym.
Bianca is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Bianca Bolum completed their first weekend mission. 😎
Monday 11th November 2024
Mission Possible
Bianca Bolum completed their first weekend mission.
Bianca has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Bianca has dropped everything to run a GoodGym mission for someone who needed help. Respect
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