Cat Sowden

Cat Sowden


78

Good Deeds

Workouts
78
Cheers given
16
Cheers received
245

Member
Doing good since March 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

5 Month Streak



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Greenwich

Path maintenance at the Memorial Hospital Woodland Walk
๐Ÿ—“Wednesday 26th August 6:30pm

๐Ÿ“Charlton House, Charlton, SE7 8RE

Get fit and do good in Greenwich

+3
Julian Osman
Ivar Toft
Rachel Henry
8 GoodGymers are going
Latest activity
Cat Sowden
Cat Sowden went on a group run

Wed 19th Aug at 6:45pm

Weedy Wednesday: Bringing down the ceiling was on the cards ๐Ÿซฃ

Greenwich Report written by Rachel Henry

Last night, 9 GoodGym Greenwichites got stuck into another productive evening of running and doing good.

A special welcome to Aidyn, who joined us for his very first good deed! Welcome Aidyn and we hope itโ€™s the first of many! ๐ŸŽ‰ And a huge congratulations to Aman on reaching an amazing 50 good deeds, as well as becoming our newest Taskforce member๐Ÿ‘

Our tasks were a mix of indoor and outdoor jobs. In the community garden, we got busy weeding and watering, helping keep the space looking its best. Meanwhile, inside, we continued the slightly more dramatic task of taking down ceiling panels ready for gilding. And bring down the ceiling we did ๐Ÿ˜

With everyone working efficiently, we got through it all in just 40 minutes, leaving enough time for a quick group photo before heading out for the run back to Charlton House.

Coming up: This weekend on Saturday we have gardening at Hervey Road and on Sunday we have clearance at windrush primary in Thamesmead.

Next Wednesday we're at the woodland walk by the memorial hospital.

Until next time, you wonderful human beings ๐Ÿ‘‹

Rachel

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Felicity K
Rachel Henry
Ivar Toft
Cat Sowden
Cat Sowden signed up to a community mission.

Sat 5th Sep at 11:00am

Helping at Maryon Park Community Garden!

Maintaining this lovely garden for local residents to enjoy

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Cecilia D๐Ÿ€
Sarah W
Ivar Toft
Cat Sowden
Cat Sowden signed up to a group run.

Wed 26th Aug at 6:30pm

Cecilia D๐Ÿ€
Ivar Toft
Cat Sowden
Cat Sowden signed up to a party.

Sun 13th Sep at 10:30am

GoodGym Walk

Come and enjoy a walk with friends!

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Cecilia D๐Ÿ€
Ivar Toft
Cat Sowden
Cat Sowden signed up to a group run.

Wed 19th Aug at 6:45pm

Sarah W
Sunaina Shrestha
Ivar Toft
Cat Sowden
Cat Sowden went on a community mission

Fri 14th Aug at 6:45pm

Stairstruck in Woolwich

Greenwich Report written by Rachel Henry

This mission was all about stairs and we certainly were stairstruck but managed to hold it together to complete the task at hand! We tag teamed to bring a load of stuff for storage down from the mezzanine which involved navigating a very narrow, steep set of stairs. Then carried it all across the car park to another community centre and up two flights of stairs (correctly recognised by Cat as an old school for the iconic reddish flooring). After several reps the mezzanine was looking much clearer and the new storage room was full up, signalling a successfully completed task and a decent work out for a friday evening - good job team ๐Ÿ˜

Until next time!

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Cecilia D๐Ÿ€
Sarah W
Sunaina Shrestha
Ivar Toft
Cat Sowden
Cat Sowden went on a group run

Wed 12th Aug at 6:45pm

Goodgym Totally Clips those Brambles...

Greenwich Report written by Sarah M

Tonight's task saw 12 Greenwich GoodGym-ers meet for a de-brambling session at Vanbrugh Pits in Blackheath.

Talk of favourite shops, past and present, got us through our relative journeys, and we were just about to walk on by, when suddenly, and without warning, there was this Partial Eclipse of the Sun! It got slightly dark, and there was this strange humming sound, like something from another world...๐ŸŽต

OK, so that's actually a line from a Little Shop of Horrors song. Thankfully, the brambles we had to tackle weren't carnivorous like the one from the musical, but were pretty prickly, so we made good use of the tools provided, including loppers, forks, and mattocks, hacking & twirling and digging out roots. After a few trips to pile up the cuttings for collection by the local council, our time was up, and the "after" photo shows what a dent we made in the overgrown area. A total Eclipse of the Bark indeed!

Thanks all & see you soon โ˜€๏ธ๐ŸŒ™

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Cecilia D๐Ÿ€
Sunaina Shrestha
Julian Osman
Rachel Henry
Ivar Toft
Cat Sowden
Cat Sowden signed up to a community mission.

Fri 14th Aug at 6:45pm

Sunaina Shrestha
Ivar Toft
Cat Sowden
Cat Sowden signed up to a group run.

Wed 12th Aug at 6:45pm

Sunaina Shrestha
Ivar Toft
Cat Sowden
Cat Sowden went on a community mission

Sat 8th Aug at 11:00am

No time to be Himalayan down

Greenwich Report written by Ivar Toft (he/him)

7 Goodgymers turned up to help the Friends of Sutcliffe Park with an absolute Everest of a task: tearing up Himalayan balsam (not to be mistaken for celery). And there was no need to go to base camp to find it. We have all we need here at sea level.

We pulled up the balsam and separated the flowers from the stems to stop it going to seed and spreading even further. It was a real uphill battle, but we were determined to stem the tide before the balsam reached new heights.

No sherpas or oxygen needed, just a red shirt, some gloves, and the Goodgymers usual peak performance. A mountain of balsam tackled, one stem at a time.

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Sunaina Shrestha
Sarah W
Ivar Toft

Hide comments (2)
Iyabo Taiwo

Sun 9th Aug at 9:17am

Well done!

Paul B
Paul B (he, him, me duck)

Mon 10th Aug at 2:54pm

The Friends were really impressed by your efforts -

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