Forget the classic jazz song "What a difference a DAY made" - our 16 strong team of Goodgymers did the same in just 1 HOUR!

I can only imagine the startled look on the faces of Mitcham's Citizens Advice Bureau employees as they return to work in the morning to find their garden has been transformed from near jungle to a beautiful clean and tidy oasis in which they can enjoy their lunch breaks.

Everyone got stuck in from the word go and the result was plain to see. We also tackled the front clearing weeds, litter and sweeping leaves.

A huge welcome to Sophie and Laura - congratulations on your first GoodGym session, hopefully see you again soon!

Next week we are at Martin Way Methodist church community garden and it's likely there will be some outdoor jobs 😉. There's also a group run beforehand so sign up here if you are joining us.

Tonight, the team got stuck into a double-deep-clean at Merton’s Community Fridge and Morden Baptist Church. A nice change from the recent sessions involving pulling weeds, we split into teams to tackle the jobs:

• The Storage Squad: clearing and cleaning the main storage area turned into a game of two halves. Phase 1: Clear out the cramped space, scrub the floor, and disinfect the fridge, freezer, and shelves. Phase 2: Figure out how to fit it all back in!

• The Kitchen Kings: While the storage squad scrubbed, a smaller team worked their magic in the kitchen, leaving the space absolutely pristine and ready for action.

• The Pet Food Pros: Meanwhile, others made a paws-itive impact by repackaging giant sacks of pet food into smaller, manageable bags.

• The Brave Bin Brigade: Outside, a courageous duo tackled what can only be described as the ultimate boss battle: the food waste bin. Enough said about that!

We mucked up (quite literally!) as fitting everything back into storage took us right into extra time, but we got there in the end. Huge shoutout to everyone, who stuck around for the final stretch!

Welcome to our newest team members, Joanna and Karen - great to have you join us and we hope to see you again soon.

A reminder that next week we will be helping the Friends of Raynes Park station, followed by our monthly social, so sign up here and join us if you can.