Tonight York's Shiny Happy Good Gymers were joined by two new members - Dylan and Mark, welcome! We congratulated Stefan on Accelerating through the TEWV 10km and Amy for completing the London Marathon - we hear she ran So Fast, she went Numb.

We headed to a new location for us: Carleton Street Play Area, in The Great Beyond behind the station. This was a place shrouded in mystery - it was unknown to Google Maps, and to Nicola, a GGer who lives nearby. It was a regular Ignoreland. Some GGers were worried that you Can't Get There From Here, and others expressed concerns that it was Half A World Away and that it might even be necessary to Drive, but we got there in the end.

We got to work plucking the site from obscurity by removing the brambles, nettles and burgeoning buddleia that concealed it. Kit dug down Low to uproot brambles, and was Feeling Gravity's Pull as he fearlessly climbed Up to saw off branches. Luckily he didn't Fall On Me. Ed was working so hard he managed to break a spade in half - he was having a Bad Day. We didn't Find a River, but we did Reveal a beautiful community garden with a winding path and a great big Rock(ville) in the centre.

Out of Time, we headed on for some heavy duty Circuits Envy led by the lovely Vicky. The skipping ropes were a particular highlight. Several GGers gave an impressive display of rope handling, while a few were Kings of Comedy, giving us all a laugh with an impressive display of ineptitude. Whether you're being stung by nettles, snagged by brambles or whacked in the face with a skipping rope, Everybody Hurts. Despite this we all agreed that we'd had a Funtime, and we repaired to The Ackhorne for stretching and, with minimal Pretty Persuasion, a pint.

Mark Dylan Ed Stefan Kit Vicky Nicola

Here we are again on a Friday night at the Bowlz club Here is a summary of the workers

Laura is tired she need to be fired

Then we have Jane, back here again

James is the man, we’re all such a fan

Rebecca is here, she has no fear

Vicky is here for the cake, she’s such a fake

Then there’s Leanne. If anyone can, she can

And finally there is Nick, with such a big heart

see photos for the action

At the edge of a well-worn bowling green,

A team of willing volunteers were seen

Tools in hand, no fuss, no show—

Just GoodGym folk and weeds to go.

Gravel deep, dandelions bold,

Stories swapped as the soil unrolled.

A border cleared, a pathway found,

Order teased from stubborn ground.

Then chairs pulled close, the kettle’s call,

A kind reward that pleased us all—

Tea in cups, lovely weather

And the best Victoria sponge ever

After tea we wanted something stronger

So off yo the pub to stay a bit longer

Can't beat Friday night at the fox

A goodgym favourite ... but tonight it was cold so we just stayed for one!