Another impressive turnout tonight for the forth installment of barrowing compost at West Bank Park, despite the very hot weather.

We started by saying our favourite hot thing and these included baths, tea, the sun, Pete's chocolate and Nick and Vick!

We also celebrated Rich's epic cycle ride in the peaks and James' 50 miles at endure, in their absence, plus Lucy's round sheffield run.

Top news of the night was undoubtedly Tristan's announcement that he proposed to Christine and she said yes!! Huge congratulations to a lovely couple. Tristan was also crowned goodgymer of the month for May!

We then set off with Barbara and Deb leading a walking group, Nick with the runners and Vicky with a cycling group.

We quickly got to work when we arrived and managed a fair few barrow loads despite the heat! Thankfully Christina brought water and the working areas were shaded.

To end we had a game if walking football- caps v non caps. Some walking styles were a bit questionable!

Another good Monday. Thank you guys!

If there's one thing we know about York GoodGym its that we love a demolition job - last year we had the pleasure of pulling down a shed at Scarcroft Allotments and tonight we went back to deal with the aftermath.

29 large railway sleepers which had formed the old shed base and were now in varying states of decay needed moving a short way so the area could be made ready for woodchip.

6 GG heroes arrived in force - 2 runners, 3 bikers and Vicky with her wheelbarrow combining the task with woodchip collection

Only snag was we were too damn quick and the sleepers were moved and stacked in less than 15 minutes!

...and this despite some big spiders which could have put off the arachnophobes amongst us.

This did mean we had bonus time to peg out the weed membrane with some very bendy pegs

Paul proved that a gentle push worked better than Ed's brute force method of whacking with a rock

Next we were on to digging, barrowing and spreading woodchip onto the cleared space - standard GG fare which we managed in short order with Jane, Paul , Ed, Nick and Vicky taking turns at shovelling and barrowing - with a combo of Vicky's shovel, a broken bucket and the weirdest bent flat spade.

meanwhile Barbara was raking the chips and nattering with the allotment team.

40 mins after arriving, sleepers moved, chips spread and we were away running, biking and barrowing our way home... boom! job done!

Tonight's group run saw our joint biggest turnout since we restarted after the pandemic, and whilst we absolutely love having sooo many amazing GGers turn up, it also happened to coincide with a night at our smallest task in terms of space! But before we worried about how we'd fit everyone on to a small traffic island for a spot of weeding, we welcomed Imran who was coming along to his first ever GG session tonight. Give him a big cheer 🥳

We also welcomed back Elle for her second session, having completed her first just a few days earlier. And Matt who is well-known to most through his appearances at GG weekends away, but was attending his first session in York. Great to have you both on board 👍

Tonight's task was at the Fishergate Triangle, an area of land that has been turned into a flourishing wild flower patch in-between a very busy junction in the heart of the city. Ed led the run out with Amy bringing up the rear, whilst Abigail led a walking group and Vicky leading a walk/run crew.

Upon arrival we were greeted by Maeve from St Nicks who gave us our instructions. Basically, pull up the thistles, dandelions and anything else that looks like a weed, and leave the nice stuff. If you're unsure then ask! The guys from the walking group and the walk/runners got stuck into the task whilst Rich led one group back to Tower Gardens for their fitness session with Nick.

Martin C and Issy both met us at the task, the latter having lost her voice so was obviously made to answer as many questions as possible, including that age-old debate: Cornflakes or Cheerios?? A lot of people made use of the soft bark chip floor to have a much needed sit down whilst pulling up the weeds around them, whilst Jenna got to work with some loppers and took chunks out of the buddleia that was growing by the pay phone (which, incidentally, is still working although it will cost you at least 60p to make a phone call, thanks to Max for checking)

Rich led the first group back from their fitness session and swapped over with the guys who had been making excellent progress at the task. Vicky led the second across to Nick for their turn to be put through their paces. The fitness sessions involved a game of squat, squat goose followed by some races with balls - an over and under race and some plank rolling

Then Jenna led a game of Grandmas Footsteps / Squid Game with folk hiding behind trees - unfortunately the group hid too well with those returning from the task thinking everyone had disappeared and already made their way back to base!!

It was all a bit hectic but somehow we managed to keep 33 GG Yorkies busy at a tiny traffic island. Well done to Nick for leading two fab fitness sessions and to Vicky and Rich for getting people to where they needed to be on time