Tonight, we took on a fresh challenge at a new location: Morden Park Baptist Church. We dived straight into the kitchen, emptying cupboards and scrubbing every inch. Our efficiency was so high that we even had time to tackle both halls, clearing away the cobwebs and giving every surface a thorough clean.

Seeing three spaces completely transformed in under an hour is incredibly rewarding - especially since we were down a few regulars and a small group.

A huge well done to the team and a massive welcome to Zahrah on her very first session. We hope to see you back for another mission very soon.

Once again the sun came out for this (Valentine's Day) session. Sarah had a list of jobs ready for us and we set about digging holes, moving blackcurrant bushes, tidying the herb beds, cutting back the lemon balm and lots more. By the end we'd earned our coffee at the adjoining Pawelek cafe, where there were some very tasty-looking Valentine's cakes on display. We'll be back next month...

Tonight's group session at Critical Support saw us tackling a massive influx of deliveries. The team dived straight into crating up fresh fruit and veg, managing mountains of bread, and decanting some very interesting recipe boxes for distribution. Beyond the food prep there was heaps of cardboard for flattening ready for recycling.

We worked at pace until the hour was up, successfully completing nearly every job on the list. A fantastic display of teamwork and efficiency - well done team!

It was a full house for tonight's group session as 14 GoodGymers descended upon Little ARK to help. With a varied list of tasks including shifting furniture and folding reels of fabric, the main challenge was navigating the bags and boxes across three rooms and a hallway!

We tackled the space like true professionals, working mostly in smaller groups to ensure everything was moved safely and the fabric was folded to perfection. It was a masterclass in logistics and teamwork.

A huge welcome to our two newest members, Ahsan and Lisa - we hope to see you again soon. We were also joined by Rob, a seasoned GoodGym veteran - welcome back.

The little ARK space had been transformed. Well done, team!