Wednesday 31st May 2023

John Belfrage run a 10k for the first time.
John has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. John now knows a bit of what it might be like to be Mo Farah.
Sunday 19th February 2023

John Belfrage logged their first training run with GoodGym.
Oh yes. John is training. This is how the greatest atheletes on earth are made. John is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 8th January 2021

John Belfrage run their first 5k.
John has just logged their first 5k with GoodGym. John has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show John some love.
Sunday 3rd January 2021

John Belfrage completed 5 good deeds with GoodGym.
John is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 2nd January 2021

John Belfrage connected Strava.
John has got Strava connected. Strava is a great way to track your progress.
Thursday 21st May 2020

John Belfrage cheered by other people 25 times.
John is part of a crowd that's making a huge noise. John has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 17th May 2020

John Belfrage been cheered 10 times.
Goodgymers have noticed what John has done and have cheered them 10 times. We doff out caps to you John.
Sunday 1st March 2020

John Belfrage earned their community cape by completing their first community mission.
John completed a community mission. Instead of watching TV or lying in bed, John was out there making their community a better place to be. For making that choice they have earned the community cape.
Wednesday 10th April 2019

John Belfrage has done their first good deed with GoodGym.
John is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.