It was good, easy to organise, and it felt great contributing to my community.

Lovely litter pick by the sunny seaside followed by a drink at the local pub.

Sadly, Dave logged his first ever DNS after falling victim to a particularly nasty case of vertigo the day before the Lisbon Half Marathon - absolutely gutted for you, Dave!

Andy had a great run, despite picking up a calf injury a few weeks ago, and our eagle-eyed cheerleader Lou managed to spot GG Birmingham's Rauul whilst we were crossing a road bridge. Both were looking super strong when they passed us - well done!

We all set off very excited for our first evening of toad patrol on Hensting Lane. All day we hoped for rainy, mild weather and we were lucky the rain set in as we were setting off. The first stretch of the lane Mike showed us the ponds to release the toads into and told us lots of information about the toads including how to identify male and female toads. Our first find was actually a newt! On the walk back up the lane all the toads had started to make their way to the road. In total 14 male toads, 5 females and 3 newts were helped to safety. Sadly two toads got run over so it goes to show how important the patrols are as it could have been a lot more without our helping hands. Now we just have to hope for some more mild and rainy evenings in February and March so we can go help again!

It's official: we love swans! We had great fun feeding them around the city with family, friends or just individually. The rain didn't put us off fitting in little litter picks too.