Juan Villasmil

Canterbury

Very active Venezuelan man. Father of 2 amazing boys! Love fitness and healthy, but tasty food. Personal Trainer/Chef/AA


5

Good Deeds

Workouts
5
Cheers given
6
Cheers received
16

Verified member
Area activator
Doing good since November 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


High 5
Hat Doffer
Walk Leader
GoodGym Runner
January Challenge 2025

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Latest activity
Juan Villasmil
Juan Villasmil completed 5 good deeds with GoodGym. 😎

Thursday 27th March

High 5

High 5

Juan Villasmil completed 5 good deeds with GoodGym.

Juan is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Dave M
Juan Villasmil
Juan Villasmil went on a group run

Wed 26th Mar at 6:15pm

Head, shoulders, hips and toes!

Canterbury Report written by Juan Villasmil

🔥 Epic Night Session with the Crew! 🔥

What a fantastic workout with Emily, Nico, Ale, Ged, and Karen! 💪🏽✨ We smashed a full-body circuit, pushing our limits and wrapping up with a solid running session to boost fitness and melt away stress. 🏃‍♂️💨

We kicked things off at Kingsmead with a proper warm-up to stay injury-free. Then, it was time for upper-body strength—pull-ups, press-ups, and core burners. 😤🔥 But here’s the twist: after each set, we hit an 800m run around the park. Talk about endurance!

We finished strong with a deep stretch and headed home feeling recharged and unstoppable. 🙌🏽

Nothing beats sweating it out while sharing good vibes, great conversations, and stress relief. 💯 Who’s in for the next one? Let’s go! 🚀💥

Welcome Nico and thanks again Emily for join us last night!

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Dave MEmily Collins
Juan Villasmil
Juan Villasmil went on a group run

Fri 21st Mar at 10:15am

Sun is out and garden ready to enjoy!

Canterbury Report written by Juan Villasmil

A Meaningful Session with Food Friends 🌿🌞

Today, one Taskforce owner came to support a friend in need through Food Friends. She faces social anxiety and physical challenges, and giving her garden a fresh new look means creating a space where she can truly relax and enjoy the beauty of Spring.

Before getting to work, I kicked things off with a 3 km run. Then, Anna and I teamed up to tidy up the garden—removing weeds, trimming the grass, and making everything look neat and inviting. In just 90 minutes, we transformed the space, and seeing her friend’s happiness made it all worthwhile.

A huge thank you to Anna for her help—your kindness and effort made a real difference! 💚✨

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Dave M
Juan Villasmil
Juan Villasmil signed up to a group run.

Wed 26th Mar at 6:15pm

Improve mental health and fitness

Improve goodgymers running and mental health

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Juan Villasmil
Juan Villasmil went on a group run

Wed 12th Mar at 6:00pm

Ready or not, here we come... to clean and run!

Canterbury Report written by Juan Villasmil

It was great to welcome Jamshed for his first session, and Emily - who’s been a dedicated GoodGymer since 2021 in York and now in Canterbury - brought her amazing energy as always!

We kicked things off with a scenic 3km run around the university, even taking a little detour inside to admire how beautiful the campus is.

After that, we got stuck into some impactful litter-picking around Military Road and St. Thomas Primary School. Together, we filled an entire 80-liter bin bag with rubbish! 🚮💪 Among the haul were plenty of e-cigarettes and cans, helping to make the area cleaner and safer for everyone.

Huge thanks to Emily and Jamshed for their enthusiasm - can't wait for the next one! 🌟

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Emily CollinsDave M

Hide comments (3)
Theresa Joseph
Theresa Joseph (she/her)

Thu 13th Mar at 10:54am

Welcome Emily and Jamshed -great job all - well done Juan

Jamshed Alam

Mon 24th Mar at 12:14am

[This comment has been deleted]

Jamshed Alam

Mon 24th Mar at 12:14am

Thank you, @Theresa Joseph

Juan Villasmil
Juan Villasmil signed up to a group run.

Fri 21st Mar at 10:15am

A little bit of gardening help

This will make all the difference to our Food Friend who currently doesn't use her garden. Getting outside again will be a super positive step for her!

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Juan Villasmil
Juan Villasmil signed up to a training session.

Sat 15th Mar at 9:40am

Juan Villasmil
Juan Villasmil been cheered 10 times. 🤩

Thursday 6th March

Hat Doffer

Hat Doffer

Juan Villasmil been cheered 10 times.

Goodgymers have noticed what Juan has done and have cheered them 10 times. We doff out caps to you Juan.

Juan Villasmil
Juan Villasmil went on a group run

Wed 5th Mar at 6:10pm

We are here to help!

Canterbury Report written by Juan Villasmil

Thanks to Ewa Mat and John Long for joining tonight! The weather was great and perfect for that 3 km run. We met at Christ Church Sport center and warm up before our run around the university and town center. After we walked around city center to share some info about Goodgym and hand some flyers! Everyone was very interested and happy to know about Goodgym in Canterbury. Soon we will have a bigger community around to help others and have fun getting fit!

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