This week, seven Coventry Goodgymers went to Carriers of Hope for our regular volunteering session.

Our tasks for the evening included sorting donations of toys, clothes and nappies, checking dates on food donations, breaking down cardboard boxes and having a good ol' post-christmas tidy up. Three Goodgymers got stuck into the tasks for the evening, whilst another four headed out on a social 5k run in the local area, and then joined the task after the run. We had a great evening as ever and are looking forward to returning next month for some more Goodgym fun.

Six Goodgymers ran/walked/cycled to Coffee Tots for our first good deed of 2025 - taking down the Christmas decorations! Most of the decorations came down very easily, but unfortunately the double-sided tape got the better of us.

We made quick work of taking down the decorations, and so had time for a good catch up and our very own Nigel treated us to some new year nibbles too. What a lovely way to get off the mark in the January Challenge!

Congratulations to Georgia who completed her 50th good deed! Well done!