MOHAMED NAOUM

Ealing

Fitness player , CrossFit , Volleyball, running , long distance ,love volunteering …


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Doing good since November 2024

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Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


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Ealing

November at Acton Junior parkrun
🗓Today 8:40am

📍Acton Park W3 7LB

Get children active and having fun on a Sunday morning

+2
KashHarvey GallagherAlan ArmstrongJoanna DudziakMOHAMED NAOUM
7 GoodGymers are going
Latest activity
MOHAMED NAOUM
MOHAMED NAOUM signed up to a community mission.

Sun 24th Nov at 10:20am

Spread the word about Reduce and Recycle Hub in Acton! ♻️

It will promote the hub and as a result will increase recycling and reduce waste in the area

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MOHAMED NAOUM
MOHAMED NAOUM signed up to a community mission.

Sun 24th Nov at 8:40am

November at Acton Junior parkrun

Get children active and having fun on a Sunday morning

Read more
MOHAMED NAOUM
MOHAMED NAOUM signed up to a group run.

Tue 3rd Dec at 6:30pm

MOHAMED NAOUM
MOHAMED NAOUM been cheered 10 times. 🎉

Tuesday 19th November

Hat Doffer

Hat Doffer

MOHAMED NAOUM been cheered 10 times.

Goodgymers have noticed what Mohamed has done and have cheered them 10 times. We doff out caps to you Mohamed.

Harvey Gallagher
MOHAMED NAOUM
MOHAMED NAOUM went on a group run

Tue 19th Nov at 6:45pm

The Lords of the Things

Ealing Report written by Kash

In 2024 Library of Things celebrates 10 years of making borrowing useful household items available for everyone in the area. It's cheaper than buying, convenient and kinder for the planet.

This year, Ealing Broadway became yet another of the 19 locations. Shortly after the launch of the new spot, Ealing folk has been renting on average 30 library items per week: drills, sewing machines, saws, hedge trimmers, and audience favourites: the steam cleaner and pressure washer!

Could this get any better? Of course! More people could learn about this fantastic initiative. Kyra from the Library of Things met five GoodGymers at the Ealing Broadway shopping centre, which transformed over the weekend into a Christmas market. The temperatures dropped so much this week that no one doubted we entered the winter season. Kyra was very pleased to see that our team braved the cold to support the Library of Things in spreading the word about the new location.

Supplied with stacks of leaflets, walkers Chris, Kash and Sevan, runner Mohamed and cyclist Gus teamed up with Kyra for a walking task on the streets towards Ealing Common. Keeping hands warm while trying to separate the individual leaflets was a challenge. Luckily, no fingers were frostbitten or dog-bitten during the flyer delivery. By the end of the session, only a thin stack of leaflets remained, which GoodGymers promised to deliver with a bunch of extra flyers to other towns in the borough at the nearest occasion.

We are hoping that Ealing residents will forget Black Friday and swap the shopping craze for more sustainable renting things binge!

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SevanHarvey Gallagher
MOHAMED NAOUM
MOHAMED NAOUM went on a community mission

Sun 17th Nov at 8:40am

The 3 A-marshal-gos

Ealing Report written by Sevan

This morning's Pitshanger Junior parkrun had a glut of volunteers. In fact the run director, Karen, was heard to say:

"We have so many volunteers today that we have a page 2!"

As there were so many helpers, the 3 GoodGymers all ended up at the same marshal post. Each took different routes to get there. One was signed up as a marshal on the roster, one hadn't signed up and the other one was running late and arrived after the runners had set off. They grouped together to give the children and parents and extra loud cheer at the first/last marshal point on the course.

86 children in all finished the course and there were almost as many adults running the 2km too. Impressively, one child counted 25 high fives on their way round from 8 official marshal points.

After a quick refuel, Kash and Sevan headed onto the day's next task woodchipping a new path at Pear Tree Park.

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KashSevan
MOHAMED NAOUM
MOHAMED NAOUM signed up to a community mission.

Sun 17th Nov at 8:40am

November at Pitshanger Junior parkrun 🎆

Fun, fresh air and fitness for young people

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MOHAMED NAOUM
MOHAMED NAOUM earned their community cape by completing their first community mission. 🥇

Saturday 16th November

Community Cape

Community Cape

MOHAMED NAOUM earned their community cape by completing their first community mission.

Mohamed completed a community mission. Instead of watching TV or lying in bed, Mohamed was out there making their community a better place to be. For making that choice they have earned the community cape.

Madhan
MOHAMED NAOUM
MOHAMED NAOUM went on a community mission

Sat 16th Nov at 12:00pm

Today is not a moment… it’s a movement

Slough Report written by Manjit Birk

There are some Goodgym tasks that are so impactful that you dont actually realise how much so until you do the do...

Today was one of those tasks

What started out as a networking opportunity to promote GoodGym turned into a protest march alongside the Mothers Together team to share the message of

Drop the knife... save a life

This march from Harvey Park to Langley Memorial Park was organised by the Mothers Together campaign leaders (Madhuri and Julie) alongside the mum of Temur (who was sadly killed by a knife a year ago), Tatiyana.

Ruth, Rosa, Mabu and I were all involved in the march to show how the community connects with the drop the knife message.

Pray with your feet

After doing the march we descended at the Pavillion at Langley Memorial Park and intently listened to all the key speakers about the community action needed to help young people out of this unnecessary need to carry a knife. As Comstable Sunny put it

Today is not a moment.. its a movement

With the minute silence completed we arrived inside the hall where Dr and Mohamed were waiting ready to talk to any residents about GoodGym

Peace Garden

One of the initiatives of this campaign is to create a peace garden. After Becs gave us an overview and with a few tools at hand we decided to make a start. Savi and Mohamed did a cracking job of pulling out all the high growth whilst Rosa and Ruth gave the garden a tidy up.

We had help from the Together as One volunteers too which was great as many hands make light work!

So much accomplished in just one afternoon!

Thank you all for getting involved

Read more
KashMadhan

Hide comments (2)
Jack Da Silva

Mon 18th Nov at 11:00am

well done all!

Theresa Joseph
Theresa Joseph (she/her)

Mon 18th Nov at 11:46am

A wonderful example of how communities can support and come together

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