Steph Aritone


8

Good Deeds

Workouts
18
Cheers given
1
Cheers received
23

Verified member
Doing good since March 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

3 Month Streak


High 5
Hat Doffer
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Latest activity
Steph Aritone
Steph Aritone went on a group run

Mon 11th Aug at 6:45pm

Hot, Wet and Naked...

Richmond Report written by Anita (she/her)

...Gun!

Second Monday of the Month so Liz led GoodGym Richmond’s Group Run from the Tap Tavern out along the Thames Thames path towards our sponsored plots in Buccleuch Gardens where the main task was watering, trying to get as many plants as possible through this latest heatwave.

Liz, Anita, Honor, Sarah Jane, Africa, Suze, Adam, Harry and Steph were able to create a human chain, filling watering cans and trugs with muddy Thames water to give the Three Pigeons Plot a really good soaking. There was also time for weeding, washing-up used plant pots and taking some much needed water to the Arcade planters and around some of the benches.

Our Social afterwards was a trip to the nearby cinema to see The Naked Gun where row D was entirely GG red and the laughs distracted us (and hopefully everyone else in the cinema) from the aroma of mud, sweat and Eau de Thames.

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Adam Stephens
Steph Aritone
Steph Aritone went on a community mission

Sat 26th Jul at 10:00am

Stop Himalayan around and pick that balsam

Richmond Report written by Ken MacKenzie

Five Goodgymers went on a trek along the River Crane to tackle Himalayan balsam for the Friends of the River Crane (FORCE). On a humid summer day we dawned our long sleeves and trouser to pick the invasive balsam out from sky high nettles and brambles. It was prickly business. It seems endless but we managed to clear a large section along the Crane and go home to lick our wounds.

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SevanAdam Stephens
Steph Aritone
Steph Aritone went on a community mission

Sat 12th Jul at 10:00am

Bal-sam you win…

Richmond Report written by Richmond runner

The annual GG Richmond battle with the highly invasive Himalayan balsam scourging local riverbanks has commenced and on a fiery Saturday morning, four fearless warriors stepped into the leafy arena.

While a few plucky nettles defending the tall foes hit their mark, they were no match for our gang who snipped and trampled them out of the way to reach the balsam, which they whipped from the ground to the sound of the familiar and satisfying ‘pop’ that only comes from defeating them roots and all.

Although there was some dappled shade to be had in the sheltered riverside oasis, it was certainly a warm one and when the deed was done our champions each departed to their chosen location for a horizontal afternoon.

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Steph Aritone
Steph Aritone completed 5 good deeds with GoodGym. 🥳

Wednesday 9th July

High 5

High 5

Steph Aritone completed 5 good deeds with GoodGym.

Steph is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Adam Stephens
Steph Aritone
Steph Aritone went on a group run

Mon 7th Jul at 7:15pm

Up to our waist in it!

Richmond Report written by Liz (She/her)

Seven GoodGymers came out on Monday to work on the River Crane. We donned our chest waders and ventured into the mirth not knowing how deep it would be. The rain earlier in the day had raised the River levels considerably but Ken (standing on the bank) assured us that it would only be up to our waists! In we went like moths to a flame…. We were here to manage Himalayan balsam for FORCE (Friends of River Crane) a global invasive species that chokes out natives. We saw them across the river in the reeds and got to work pulling out the annual before it set seed. Ken told us we are part of a experiment to use a biological control in time using a specific rust that infects the balsam but first we needed to dig out some to get the numbers down. And to that we had a great time yanking out the weeds in our waders!

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