Aston's Eyot is tucked away beside the river and is one of our favourite Oxford wild spots. They've just completed a (very on-trend) vaccination programme to immunise their badgers against TB, and now the focus returns to nature reserve management to encourage greater biodiversity.

Meeting us at the tool shed Ruth explained our tasks for the evening would be clearing nettles from one of the best areas for wildflowers in Aston's Eyot using a combination of scything and weeding out by hand. Removing the taller nettles should allow the smaller flowers to thrive. We actually cleared nettles in the same patch a couple of years ago, so it was nice to be back at the same spot with some of the same people.

In the wildflower meadow we grasped the nettle with enthusiasm. It was oddly satisfying pulling them out by the roots and revealing the smaller wildflowers beneath the canopy of stingy beasts.

A few eyes lit up at the sight of the scythes, with Sarah and Katie taking first go and wooshing through large patches of nettles, before handing the blades around the group for more people to try. Afterall, it's not often someone lets you loose with a scythe.

Scything proved both satisfying and therapeutic after a long year or COVID-frustrations!

Some of us were definitely more savvy with our clothing options for nettle-work than others. Not ideal: shorts and vests. Good choices for nettle work (although a bit steamy for 26 degree heat): head-to-toe waterproofs.

Having amassed a massive haul of nettles we had to consider whether we could be making good use of the 'weeds'. Matt reliably informs us that the first nettle harvest of the year is the best one for cooking, and as they also seem to be the fiercest stingers we figured there might be a certain satisfaction to boiling them up after the pain we have endured from them on GoodGym tasks over the last couple of years!

Our top 3 options:
* Nettle Tea
* Nettle Soup
* Beating ourselves with them for warmth, just like the Romans

Badgers proved elusive (well, they are nocturnal), but we were treated to the sight of a muntjak deer wandering across the path at the end of our session, apparently supremely unconcerned by 25 people staring at it!

Some exciting milestones last night: Jeremy did his 10th Good Deed and Vicky did her 100th - Watch out for Vicky in her winged Tshirt soon! Anwen reached the unofficial milestone of 250 Good Deeds.

We welcomed our first GoodGym tourist since the pandemic, with Chi joining us from Haringey.

And finally... welcome to Meysam - Thanks for joining us for the first time!

Who's the best at nettle weeding? STING!