14 wonderful people joined me in Brent to run 5km and help Clitterhouse Farmhouse!

On a beautiful summer evening we met at the Queensbury and boy there were a lot of you! We welcomed Matthew who was at Goodgym for the first time and then went thru the intro and news (GG Olympics!) before going through a quick warm up!

It was quite a stop start journey, not least as we passed through the hustle and bustle of Cricklewood but we kept up a good pace and were soon at the Farmhouse! There we met Patrick and Elizabeth who were incredibly grateful for our presence and the fact there were so many of us!

Our task was to do some clearing and weeding in around straw bales that were being used to grow all kinds of plants from mange tout - to luffas (yes apparently you grow a luffa/loofah!), we did some watering and we generally made everything look lovely!

Everyone worked hard for 30 mins in the evening sun and before we knew it it was time to go! Thanks to the team for leaving some water and snacks out for us! We had a tour of the main garden and then had a group photo before heading back to base!

After a speedy run back, with some traffic light squats thrown in we were back at the Queensbury! We stretched and then headed for home or a deserved beverage! Fantastic night everyone!

Next week we head down to Queens Park to deliver Queen Park Community Council's community newsletter - all the details here.

Cheers,
Pritesh