Today we headed towards York to go to the beautiful Pool Bridge Farm for some wild swimming. Helen Noyes was the first one in and away, followed by Helen Steel and myself, with Uzair working his way up to getting into the cold water. The lake was 15 degrees but as soon as we were in and swimming, we soon warmed up. Both Helen's and I swam for just over 30 minutes, whilst Uzair kept to the shallow end where he could stand up...perfect spot for chatting to all the ladies as they entered the lake!! At one point, he disappeared and we thought he's either drowned or gatecrashed the sauna ...luckily it was the latter :)

All this followed by coffee and cake. A perfect Saturday afternoon. Thanks guys x