Tonight 7 GoodGymer's ran or cycled 5km to Greenfields Community Centre.

This venue is used by many local groups including a vital Baby Bank hub.

We were tasked with painting one of the rooms regularly used by the Baby Bank to donate much needed equipment & clothing to local families.

The room had long been a drab yellow colour, but within 1 hour it had a new frosted look (a bright shade of grey called 'Frosted Steel').

Shout out to Emily who attended her first session!

And happy 10th Birthday to Goodgym Lewisham group (where I attended their first session 10 years ago today)!