Is it sunny? Is it raining? Is it stormy? Who knows? But one thing is for sure, that while the weather in Wandsworth was playing up last night, GoodGym had a job to do and wasn't going to let anything get in our way!

First up, we had the pleasure of welcoming Anne Marie and Amelia to their first session. Great to meet you and hope we'll see you again for more Goodgyming.

We did our warm up in 30 C heat, before discussing which band or singer either from history or present day, would we most like to see. Queen, Bowie, Oasis, Whitney, Britney, Cardi B and the Beatles all made the (eclectic) list.

Our task for the evening was at the Gwyneth Morgan day centre. This specialist centre for people over 60, adults with disabilities and adults with dementia is a safe space for leisure, recreation and wellbeing. They promote independence and social inclusion and everybody is treated with dignity and respect.

They needed a hand with their outside space, including planting a whole load of donated plants. The first job however was to dig up the old - and very stubborn - bushes there. The dry ground didn't help matters, and it took a lot of digging, puling and general coaxing to get them out. The area was then planted with roses and hydrangeas which will brighten up the space for the users.

Meanwhile there was plenty of planting going on at a different site, masses of watering, pots to empty and trimming to be done. It proved to be quite the workout, which was maybe why at first we didn't notice the skies darkening. It was just as we crossed over to Wandsworth common to do our fitness session that the rain started coming. We cracked on with a total body workout on super speed, working on three main muscles groups. There was a dash back, before stretches.

I'm just confirming the task for next Monday so watch this space - but guaranteed it'll involve a lot of doing good, plenty of fun and even more getting active!