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Saturday 11, July 2026
Windsor and Maidenhead
Help to arrange items to be donated for Ms K (wk3)
This will help Ms K feel more organised and allow her more time with her husband who she cares for, in a clear space.
1-2 GoodGymers needed • Ms K of SL6 is available:
| Tue 7th July | 19:00 |
| Sat 11th July | 11:00 13:00-17:00 |
| Sun 12th July | 11:00 16:00-17:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 11:00 |
| Sat 18th July | 11:00 13:00-14:00 |
| Mon 20th July | 11:00 |
| Tue 21st July | 11:00 |
| Sat 25th July | 11:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk1)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Wed 8th July | 11:00-12:00 15:00-16:00 |
| Thu 9th July | 11:00-12:00 15:00-16:00 |
| Fri 10th July | 11:00-12:00 15:00-17:00 |
| Sat 11th July | 11:00-12:00 15:00-17:00 |
Westminster
Shopping assistance for Ms M (wk2)
By cash
1-2 GoodGymers needed • Ms M of NW8 is available:
| Wed 8th July | 13:00-14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
| Mon 13th July | 14:00 |
| Fri 17th July | 14:00 |
| Mon 20th July | 14:00 |
| Fri 24th July | 14:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 8th July | 16:00 18:00-19:00 |
| Thu 9th July | 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00-14:00 16:00 18:00-19:00 |
| Sun 12th July | 13:00 16:00-19:00 |
Lewisham
Cutting down weeds for Ms B (wk3)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 8th July | 15:00 18:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 12:00 15:00-19:00 |
| Sun 12th July | 14:00-19:00 |
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Tue 7th July | 12:00-13:00 19:00 |
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 19:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-14:00 |
Bexley
Garden weeding and trimming for Ms V (wk3)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Thu 9th July | 13:00-17:00 |
| Fri 10th July | 13:00-16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
Brighton
Weeding and trimming branches for Ms K (wk3)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 8th July | 15:00 18:00 |
| Thu 9th July | 13:00 15:00 17:00-18:00 |
| Fri 10th July | 15:00-17:00 |
| Sat 11th July | 12:00-13:00 15:00-17:00 |
| Sun 12th July | 13:00-16:00 |
Islington
Sweeping up the leaves in the back garden for Ms H (wk3)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Wed 8th July | 12:00-13:00 18:00 |
| Thu 9th July | 13:00-14:00 16:00 18:00 |
| Fri 10th July | 11:00-12:00 14:00 18:00 |
| Sat 11th July | 12:00 14:00 16:00-17:00 |
| Sun 12th July | 14:00-15:00 17:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 15:00 17:00 19:00 |
| Thu 9th July | 15:00 17:00 19:00 |
| Fri 10th July | 13:00 15:00 17:00-19:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 15:00 |
Southampton
Garden Help for Ms S (wk3)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 14:00 19:00 |
| Fri 10th July | 12:00-16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
Redbridge
Reorganising books for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 12:00 14:00 18:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 12:00 14:00 16:00-17:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-16:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk3)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 13:00 18:00-19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk3)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 8th July | 14:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 12:00-15:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk3)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-17:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk3)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 13:00-14:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-18:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 8th July | 16:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 17:00 |
| Sat 11th July | 12:00-18:00 |
| Sun 12th July | 12:00-18:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 8th July | 16:00-17:00 |
| Thu 9th July | 14:00-17:00 |
| Fri 10th July | 16:00-17:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 17:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Wed 8th July | 12:00-13:00 15:00 |
| Thu 9th July | 12:00-13:00 15:00 |
| Fri 10th July | 12:00-15:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 13:00 19:00 |
| Fri 10th July | 14:00 18:00-19:00 |
| Sat 11th July | 12:00 14:00-19:00 |
| Sun 12th July | 14:00-17:00 |
Bristol
Cutting grass and gardening for Mr B (wk3)
Mr B said last time it was incredibly helpful. His wife cares for Mr B round the clock and so cannot cut the grass or do anything to the garden. She is under significant carer strain and this would help both herself and Mr B's wellbeing.
1-2 GoodGymers needed • Mr B of BS7 is available:
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 11:00 13:00 15:00 18:00 |
| Fri 10th July | 17:00-18:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 8th July | 14:00 16:00 19:00 |
| Thu 9th July | 14:00 16:00 19:00 |
| Fri 10th July | 14:00 19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-16:00 |
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 12:00-14:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-16:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 8th July | 12:00 14:00 16:00 19:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 12:00 15:00 17:00-18:00 |
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 13:00 |
| Tue 14th July | 19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
