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Sunday 5, April 2026
Derby
Garden clearance and tidy up for Mr R (wk1)
Improved mental well-being and less physical strain on his body
1-2 GoodGymers needed • Mr R of DE21 is available:
| Sat 28th March | 10:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Sat 4th April | 10:00-12:00 14:00 |
| Sun 5th April | 10:00-12:00 14:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Mon 30th March | 10:00-14:00 |
| Wed 1st April | 11:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-13:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Sat 28th March | 11:00-14:00 |
| Sun 29th March | 10:00-14:00 |
| Wed 1st April | 12:00 |
| Thu 2nd April | 12:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00 |
Hounslow
Weeding for Mrs D (wk1)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 1st April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
Cardiff
Curtain hanging and fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Wandsworth
Help Mr B in removing furniture and bags of clothes and placing in skip (wk3)
Mr B would like to enjoy accessing his home environment spaces
2-4 GoodGymers needed • Mr B of SW18 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 12:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Bristol
Help Mrs M in her garden (wk3)
This will help Mrs M with her garden tasks
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 28th March | 13:00-16:00 |
| Sun 29th March | 13:00-16:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00 14:00 |
| Sat 4th April | 12:00-14:00 |
| Sun 5th April | 12:00-14:00 |
Lewisham
Moving furniture and putting up curtains for Mr D (wk2)
Once the furniture is moved, Mr D can have a hoist fitted in his bedroom that will enable him to get out of bed
2 GoodGymers needed • Mr D of SE6 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 12:00-13:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Ealing
Garden tidy up for Mr P (wk2)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 28th March | 11:00-16:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Sheffield
Weeding and trimming hedges for Mrs M (wk1)
A massive impact. This lady's husband passed away last October and she has been struggling with domestic tasks since then.
1-2 GoodGymers needed • Mrs M of S13 is available:
| Tue 31st March | 10:00-16:00 |
| Wed 1st April | 10:00-16:00 |
| Thu 2nd April | 15:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 12:00-13:00 |
Westminster
Light pruning for Mrs C (wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-15:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 12:00-13:00 |
| Sun 5th April | 13:00 |
Oxford
Moving and unpacking boxes for Mr D (wk3)
This mission will give Mr D more physical space in his living room and ultimately help with his mental health
1-2 GoodGymers needed • Mr D of OX2 is available:
| Sat 28th March | 11:00-15:00 |
| Sun 29th March | 11:00-14:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 13:00 |
| Thu 2nd April | 13:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 13:00-14:00 |
| Sun 5th April | 13:00-14:00 |
Greenwich
Basic Gardening for Mr P (wk2)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Sat 28th March | 13:00-16:00 |
| Wed 1st April | 13:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-16:00 |
| Sun 5th April | 13:00-15:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 2nd April | 14:00-18:00 |
| Fri 3rd April | 14:00-18:00 |
| Sat 4th April | 14:00-17:00 |
| Sun 5th April | 14:00-17:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 28th March | 13:00-14:00 16:00 |
| Sun 29th March | 13:00-15:00 17:00 |
| Mon 30th March | 16:00 |
| Tue 31st March | 16:00 |
| Wed 1st April | 15:00 |
| Thu 2nd April | 16:00 |
| Fri 3rd April | 16:00 |
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 14:00-16:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Sat 28th March | 13:00 |
| Sun 29th March | 14:00 |
| Mon 30th March | 12:00 |
| Tue 31st March | 13:00 |
| Wed 1st April | 14:00 |
| Thu 2nd April | 14:00 |
| Fri 3rd April | 13:00 |
| Sat 4th April | 13:00 |
| Sun 5th April | 14:00 |
17:45 - 18:45
Southwark
Be a friendly face at a community sports session (Sunday)
Make sports accessible and build community
Monday 6, April 2026
Hounslow
Weeding for Mrs D (wk1)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 1st April | 11:00-13:00 |
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
18:15 - 20:00 5km
York
Leaflet delivering and gardening jobs in the Groves
It will make people aware of a community festival happening the first weekend in May plus help keep the area looking nice.
18:30 - 20:30 4km
Liverpool
Monday evening task
Helping communities across Liverpool
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields
Run - do good - run
Tuesday 7, April 2026
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
