It was the Gang of Four who pitched up at the Hackney adventure playground this evening to see what Ange had in store for us. Early arrivers Paul and I were delighted to see that the remaining tree trunks that we had shifted during our last visit had now all been moved, so we thought it was unlikely we were going to be in for another session of heavy lifting…and so it proved, as Ange pointed to yet another large mountain of bark and wood chipping by the entrance and said she’d like it moved to the far corner under one of the A frames to provide a soft landing for any young aspiring circus acrobats.

With each of us armed with wheelbarrow and shovel, we got to work loading, walking, emptying into mounds, and retracing our steps for more of the same, but helpfully accompanied by an eclectic playlist of tunes blasting out from the speaker near the shed, which definitely kept us moving. Whoever was in control of this evening's playlist is definitely missing a trick as a part time DJ at the weekend...or as the next Joe Wicks.

With darkness now fully set in, Team Leader Graham gave us a call of “5 minutes more” (or two more wheelbarrow trips), and once done we parked the ‘barrows, tidied up the spades, leaving just a small pile of woodchip still to be distributed, and bade Ange farewell. A short group run back to the Olympic Park, and another highly satisfying and productive evening at the playground was complete for another week.

Tonight was group run meets community mission with Graham leading a small group from the Aquatic Center while the rest of us made our way from home.

Tonight we has been asked to remove and unsafe fence for one of the allotment community,taking things apart is always fun and we had some extra helping hands from a couple of the other allotment tenants.

This is a wonderful little community and as our friend Sybil from Emmanuel Church also has a plot here she made sure after task refreshments arrived for us.

Sunday we are having a party to celebrate our 11th Birthday

A visit to Emmanuel church for the team on Tuesday.

We started on the preparation for 2 new flower beds in the church ground.

They have a grassed area between some of the tress and the church members decided they need more flowers,which would help the pollinators.

Grass was removed and taken to the compost pile,the ground was a little dry but Adam made light work of loosing it up,a great way to celebrate his 25th good deed

Two new beds are now ready for the bulbs to be planted.

We look forward to seeing them bloom next year.

And again the ladies did us a wonderful post task feast......I didn't get a photo of the chicken...which disappeared very quickly

We are off to St Marys Allotment next week for some fence dismantling....Head torches are a must

A very delayed report due to technical issues.......computer said no and then on a tech free holiday

Another wonderful visit to see Ang at Hackney Marsh Adventure Playground and a classic GG task for the night.

A very large pile of mulch to be shifted.

Lots of shoveling,walking and spreading and we had the area under the zip line full of mulch ready for the children the following morning. We even had time to put a good layer under the large swing area.

We will return to see Ang again in October.

On Tuesday evening last week (apologies for the delay), a brave band of GoodGymmers took on a task that was part DIY makeover, part arachnid diplomacy, and entirely brilliant.

Our mission: transform a small room in a local church into something a little less “spider sanctuary” and a little more “welcoming space.” Armed with rollers, masking tape, and nerves of steel, we got to work.

First up—taping. The edges of doors and skirting boards were treated to a precision masking job worthy of a crime scene investigator. No paint was going rogue on our watch. Special mention and welcome to Steven who worked wonders with the tape!

Then came the floor protection phase, where we laid down cardboard and paper like we were preparing for a Jackson Pollock session. The room looked like it was about to host a very cautious picnic.

But before any painting could begin, we had to face our eight-legged co-tenants. Cobwebs clung to corners, and spiders the size of small dogs (okay, maybe not that big) peered down from the rafters. We were assured they wouldn’t bite, but that didn’t stop a few squeals and some impressive ladder acrobatics as we cleared the high-up hideouts.

With the room de-spidered and the floor safely swaddled, we got rolling—literally. About half the room got a fresh coat of paint, and while we didn’t quite finish the job, we left it looking brighter and cleaner.

Big thanks to everyone who came along and brought their best brushwork, bravery, and banter. Same time next week—unless the spiders file a complaint.

All very efficient today - the friendly pharmacist was expecting me and I soon had medicine bag in hand - the biggest challenge was to then avoid the passing showers and puddles (and a large number of learner bus drivers out on the roads) en route to the drop off at Mrs S's front door, for which I was glad I'd discovered a few short cuts...