This morning Olivier and Jonny helped out at the Cancer Research shop in Sutton Coldfield.

Olivier did some pricing upstairs and Jonny helped out on the till. Plenty of customers were in the shop, many buying cut price John Lewis baubles!

The shop manager, Leanne was very appreciative of our help, so we'll be back helping out again in January :)

Once we finished Jonny ran the 4k back home after running 4k down to the shop earlier.

Tonight was the first ever GG Sutton Coldfield as we joined The Friends of Wylde Green Station for a litter around the station.

Jonny ran the 1 mile from home to join Anna who'd travelled from Tamworth. We walked around with the group picking litter on a mild November evening.

We saw the lovely Remembrance display that Friends of Wylde Green Station had produced and some rather interesting fungi growing on the station bank.

Once done we said our goodbyes and Jonny ran the 1 mile back home.