Workouts

Alan Armstrong attended a session 🎉

Wed 4th Nov at 6:30pm

Alan Armstrong has attended this workout

Wed 4th Nov at 6:30pm

Alan Armstrong attended a session 🥇

Wed 4th Nov at 11:00am

Alan Armstrong has attended this workout

Wed 4th Nov at 11:00am

Alan Armstrong ran 8km 🥳

Tue 3rd Nov at 9:46am

HM 2 mile pace test

05:55/km • 49m

View on Strava

Alan Armstrong attended a session 🥇

Mon 2nd Nov at 10:30am

Alan Armstrong has attended this workout

Mon 2nd Nov at 10:30am

Alan Armstrong ran 2km 🥳

Mon 2nd Nov at 12:00am

Workout

10:00/km • 20m

Alan Armstrong cycled 5km 🥳

Sun 1st Nov at 8:40am

Acton juniors

04:16/km • 22m

View on Strava

Alan Armstrong attended a session 🎉

Sun 1st Nov at 8:40am

Alan Armstrong has attended this workout

Sun 1st Nov at 8:40am

Alan Armstrong ran 12km 🎉

Sat 31st Oct at 8:31am

Gunnersbury sandwich

06:18/km • 1h21m

View on Strava

Alan Armstrong ran 8km 🥇

Thu 29th Oct at 9:52am

Easy + a few strides

06:27/km • 53m

View on Strava

Alan Armstrong attended a session 🥇

Wed 28th Oct at 11:00am

Alan Armstrong has attended this workout

Wed 28th Oct at 11:00am

Alan Armstrong attended a session 🎉

Tue 27th Oct at 6:45pm

Alan Armstrong has attended this workout

Tue 27th Oct at 6:45pm

Alan Armstrong ran 7km 🥳

Tue 27th Oct at 10:26am

Morning Run

06:48/km • 50m

View on Strava

Alan Armstrong attended a session 🤩

Mon 26th Oct at 1:00pm

Alan Armstrong has attended this workout

Mon 26th Oct at 1:00pm

Alan Armstrong attended a session 🥳

Mon 26th Oct at 10:30am

Alan Armstrong has attended this workout

Mon 26th Oct at 10:30am

Alan Armstrong cycled 12km 🤩

Mon 26th Oct at 10:11am

GoodGym x3

03:50/km • 47m

View on Strava

Alan Armstrong ran 7km 🥇

Mon 26th Oct at 12:00am

Workout

03:34/km • 25m

Alan Armstrong attended a session 🤩

Sun 25th Oct at 8:40am

Alan Armstrong has attended this workout

Sun 25th Oct at 8:40am

Alan Armstrong cycled 5km 🤩

Sun 25th Oct at 8:35am

Acton juniors - marshalling

03:50/km • 20m

View on Strava

Alan Armstrong attended a session 🥇

Fri 23rd Oct at 6:00pm

Alan Armstrong has attended this workout

Fri 23rd Oct at 6:00pm

Alan Armstrong ran 10km 🤩

Thu 22nd Oct at 10:04am

Morning Run

06:12/km • 1h5m

Request a task for an older person

Request a task for a community project

40 Bowling Green Lane, London, EC1R 0NE

Reg. Charity 1160988

Code of Conduct