It’s been 9 years since the 9th August 2016, when 21 GoodGymers set out from Ealing Broadway for Boston Manor Park for the very first GoodGym Ealing session: a park maintenance task combined with light fitness. I wasn’t there. And I never met any of those original Ealing GoodGymers, apart from two guests: Ivo, the founder, and Ed from GoodGym Central. If you look at our website, you cannot even tell anymore who led that session. But does it matter?

Since 2016, 918 GoodGymers in Ealing - that includes guests like John who visited us today - have done over 10200 good deeds! That’s quite a number, isn’t it? Many of those GoodGymers already moved on, left the borough, found other communities, or started families, but all of them contributed to making GoodGym Ealing a little bit better by at least one good deed!

And today, here we were, at Sandy Park in Hanwell, celebrating the 9 fantastic years of connecting with each other to help our community and isolated, older people within it. Some of the people celebrating today were new faces who joined this year. No matter how the group evolves, we are still the community connected by the same idea: doing good while getting fit. At the same time, for every one of us, GoodGym means something slightly different - and that’s ok - because we are all different. GoodGym is not a space where people should feel the need to fit in. GoodGym is here for us and should fit our lives and who we really are.

At last year's birthday party, I asked everyone to share what they think makes GoodGym Ealing great. The overwhelming majority said the people, the company, socialising. That’s why this year’s birthday was simple: a picnic in the park. We enjoyed the sun, the birthday cake baked by Nishy, the banana bread from Iram, who used the surplus fruit from Monday’s Food Cupboard task, the homemade pizza and cakes brought by Lena and Marta, the vegan sushi from John, pizzas and other snacks shared by Ash, Sevan, Steph Ducat, and Gaby. We enjoyed the relaxed afternoon, connecting with each other, and, most importantly, enjoyed being ourselves.

Happy birthday, GoodGym Ealing!

It was nice to have a later start than usual for a Saturday morning task and everyone was keen to earn their crust (and cake and strawberries) ahead of GoodGym Ealing's 9th birthday party in the afternoon. A wonderful 7 GoodGymers came to help Hanwell & Norwood Green Orchard Trail to water and trim one of the closest orchards to their base, The Piggeries.

Steph, Nishy and Gaby took charge of the giant bowser of water, feeding each of the trees in the orchard to keep them healthy and growing fruit through to the end of summer. The bowser was refilled over and over from the canal and in total, 300 litres of water found its way into the ground. With that done, they moved on to fruit removal instead of growing, clearing blackberry bearing brambles from the back fence.

On the edge of the orchard, Kash, Iram, Ash and Sevan were asked to cut back the large hedges bordering the canal towpath, with the warning that there may be some thick and spiky hawthorn branches lurking within. Ash and Iram grabbed shears, working quickly along the sides and top, inside and out, along with HANGOT's own members. Iram enjoyed testing her shear skills on someone else's hedge before trying to trim the one in her back garden. Sevan and Kash were lopping their way along at a slower pace, cutting one thick branch at a time and debating what height the hedge should be. As well as spiky branches, there were a surprising number of adrenaline loving snails who'd climbed high into the bushes and had their homes chopped away as part of the clean up.

Clive from HANGOT was amazed at what had been achieved with 13 volunteers over 90 minutes. The orchard was transformed, meaning that everyone could go and reward themselves for their hard work at the party in the park!

It wasn’t a long time ago since Ealing GoodGymers engaged in intense gardening in the sepulchral surroundings of South Ealing. Only two days after building stumperies at South Ealing Cemetery, the gang was back in the neighbourhood, this time at St Mary’s churchyard, where the task owner Cliff took on a huge task of getting the garden and the graveyard in shape ahead of the arrival of the new vicar.

It was the fourth session with Cliff of the year, after three Thursday evening tasks this summer. Sevan and Harvey set off from Bodyline for a picturesque run through Walpole Park and alongside Lammas Park. Steph Ducat and Kash left Ealing Broadway as the walking group. For Steph, it was a weighted walk as he was carrying a heavy switch in his rucksack. That was quite literally taking the work home! Ash and Sajeel met at the task - the latter visiting the church for the third time.

After finishing off bits and bobs at the crescent surrounding the church - the location of the previous task at St Mary’s, the team moved to the back of the graveyard to clear the monuments of bindweed, brambles, nettles, alkanet, and holly.

Between graves, we found diamonds, marbles, and other treasures (such as glass milk bottles from the previous century). We wouldn’t dare to steal from the dead and bring their anger towards all the GoodGym Ealing, so we left the precious goods where we found them - or rather, put them in the bin.

Harvey shared with us an interesting story about a tour that his Tube stations running group had received at the London Necropolis Railway station. We learned about a cemetery in Surrey, developed in the 19th century in response to the growing population of London and the overcrowded condition of existing cemeteries. The London Necropolis Railway was built to transport corpses away from the city, all the way to Surrey.

After less than an hour of serious weeding, Cliff was happy to say we got the back of the church under control now, ready for the vicar’s arrival.

Next week, we are heading West to help the ranger clear burdock in Elthorne Park - sign up now!

It was our fifth session for Greenford Park Residents Association Community Hall and the fourth one that included transporting bikes. Will those bicycles eventually go away?

We started the journey of transforming the hall's backyard in December last year. Back then, we could not even take a good "before" photo of the space as dozens of bicycles blocked us from entering the area.

It was incredible to see the final step of clearing the bike graveyard today and completing the painting (at least the first coat!) of the second wooden bench that had been buried under the heaps of bikes.

The bicycles belonged to London Bike Hub, a great initiative aiming to restore as many bicycles as possible for the community. They used to store the pre-loved rides and bike parts at the back of GPRA Hall. Now was the time for the association to reclaim the space and start using it for tea parties and outdoor events. Ash, Christos, Sevan, Steph and Kash were there to make that happen. Under the watchful eye of task owner John, they followed his vision of a bike-free space with two renovated orange benches ready to welcome visitors.

After 90 minutes of dismantling two large bike racks, using creative ways to get the wheeled and wheel-less cycles up the hill to their new home, sweeping paving slabs and painting a bench with old, orange-tinted wood protector, the promised land of tea parties has emerged. It was astonishing to see such a clear, spacious yard, especially in comparison to what we had first encountered in December!

We cannot wait to hear from John again about the community activities planned in the garden... or another job to fix the paving slabs - we are not too fussy!