0 Month Streak
0 Month Streak
11 Month Streak
Sat 8th Aug at 12:45pm
On Saturday 8th August 2026, the day before the actual big milestone date, GoodGym Ealing celebrated its 10th birthday. A decade of doing good (over 11,900 good deeds and counting) by 990 GoodGymers (local and from afar) deserved a truly Ealing-style party - no pomp under any circumstances! A small crowd gathered on a meadow in Brent Lodge Park for a picnic by GoodGymers for GoodGymers - and some of our wonderful partners, too!
The location allowed us to borrow a few pieces of festival furniture thanks to the generosity of the William Hobbayne Charity and the Hanwell Hootie team, both represented by Andrea, who joined us on the day. We were visited by the Running Mayor Tom Kerry from We Run Ealing and the leads of Hanwell and Norwood Green Orchard Trail (HANGOT), Hilary and Clive, with whom we watered the trees and cut back a hedge at one of their public orchards in the morning.
While Linda from Blondin Pavilion couldn't make it to the party due to existing commitments, she was with us in spirit - more precisely, in the lemon drizzle she had kindly baked for us. It was a delicious treat!
TaskForce Iram, Steph Ducat, Sevan and Harvey (the latter sadly unable to make it to the party) received a well-deserved shoutout from Area Activator Kash for their incredible work behind the scenes and their support in making the 10th birthday happen: coming up with ideas, sending invites and bringing fun and tasty things to make the day even brighter.
The historical side of the celebration was boosted by the presence of GoodGym veterans like Bryon and John, who had been GoodGymming before GoodGym Ealing even existed! It was fantastic to see a range of newer GoodGymers joining at different times: Ealing regulars like Maria and Ashley, the more recent active members Jo, Andrew and Zuzanna, and the newest additions to the team: Giles - starting his sessions this week - and Beverley and Helen, who had their first opportunity to meet our team today. A lovely surprise was to see Mohamed, a dedicated member last year, who carved out a bit of his busy schedule to come and reunite with the team.
As time went on, the tree's shade receded, and we were forced to keep retreating to the ever-shrinking shade. The only thing that should be baked for a birthday is a cake - certainly not GoodGymers! We even opted out of setting the birthday candles alight on such a hot, dry day to mitigate the risk of a wildfire - or maybe no one thought about bringing a lighter!
The message of the day was simple: everyone is welcome at GoodGym Ealing and every time GoodGymers show up, it counts - for the community and for themselves. Whether you have just started your journey, come for one session a week or a month, do five tasks a week, or have had to take a break for a few months or even years, you are equally welcome, and GoodGym will be waiting for you. No matter if you walk, cycle or run to GoodGym tasks, it's an incredible way to get to know the unique places in your borough, learn about its diverse communities, and meet new people. So come and explore! GoodGym was there for you 10 years ago, it's here now, and it will be waiting for you over the next 10 years too! On to the next decade of getting active together!
Mon 10th Aug at 8:10pm
Thank-you for your time and effort Kash on writing an excellent report. The 'everyone is welcome here' motto really resonates with me.
Mon 10th Aug at 8:28pm
Thank you Giles. It was great having you at the party - and recently joining GoodGym Ealing with such enthusiasm as we start the next decade of doing good.
Sat 8th Aug at 10:30am
Ealing Report written by Sevan
In recent years, GoodGym Ealing's birthday celebration has lined up with a morning session with HANGOT, trimming the hedge at The Piggeries orchard. Today was a little different as the ongoing drought added some extra jobs to the To Do list, watering the trees in 3 orchards!
Steph and Jo volunteered to haul buckets of water out of the canal, over the lip, onto the towpath and into a 100 litre bowser. They then wheeled the bowser to each orchard when full to fill watering cans.
The water carriers first covered Bernd's Orchard as it was close to HANGOT's base of operations, then they moved to Elthorne Triangle. This was the toughest orchard to water as it was up a steep hill from the canal and the pair spent the longest time here watering 7 young trees. Next was The Piggeries where everyone else was trimming hedges, then finally back to HANGOT's base to fill the bowser, ready for use in a few days. Great work Steph and Jo, you're made of tough stuff and walked over 3km during the task too!
While Steph and Jo were doing the tough work with buckets, the rest of the team was having fun giving the hedges a short top and sides at The Piggeries to keep the orchard looking neat and maintained. One group of hedge trimmers were full of giggles and cheer. Had they started the party early? They claimed not. They were having a great time working as a team, pairing up with shears and loppers to cut and grab thick branches growing through the top of the hedge.
The cutting back gave passers by more space to use the canal towpath safely, so many people walking past thanked the team and one even brought some cool drinks to share around. All that was left to do was rake the cuttings to complete the job. That sounds easier than it was as so much had been taken off the hedges that it took many trips to the compost pile to finish the morning's task. The results left task owner Clive impressed:
"I'm really surprised that we've managed to do the hedges and watering. Thank you!"
The last task to tick off was to walk to Brent Lodge Park. There the team met GoodGymers old and new to celebrate a decade of GoodGym Ealing supporting organisations like HANGOT and older individuals in our borough.
Sat 8th Aug at 10:30am
Encourage biodiversity and local community engagement along the Grand Union Canal
Read moreTue 28th Jul at 6:45pm
On the last Tuesday of July, the temperatures didn't seem to drop at all, but neither did the number of GoodGymers at our regular weekday evening session! Maybe the holiday season hasn't quite kicked in yet, or perhaps Hanwell is proving just as hot a destination as Ibiza.
Another week of tasks in Hanwell brought ten eager GoodGymers ready to tackle whatever challenge awaited. We were delighted to see Kristian returning for another 7 km run after his GoodGym debut the previous Tuesday, joining Sevan and Kash for the journey. Hanwell brought together locals like Harvey and Richard, alongside regulars living in neighbouring boroughs, Afshin and Ash, making the journey for a Tuesday night workout. Steph Ducat, meanwhile, arrived looking battle-worn after an unpleasant encounter on the road, but wasn't about to miss the task, swapping running for some fresh air and volunteering while he recovers. It was great to see Freya again, and Maria, who cycled all the way from the eastern edge of the borough.
Arriving at the Stables in Brent Lodge Park, the team met Andrea from Hanwell Community Centre, one of the organisers of the Hanwell Hootie - a free, volunteer-led music festival celebrating Hanwell's legendary link to Jim Marshall, "The Father of Loud". Andrea had been rummaging through the Stables' attic in search of a set of rubbish bins that had gone missing in action, but they were nowhere to be found.
Missing bins weren't Andrea's only problem. Huge stacks of boxes had been piled tightly together, blocking access to the Hootie festival furniture. The collection of vintage chairs and sofas is always the first thing we pull out and clean when preparations for the festival begin each year. Now the furniture was completely inaccessible, setting up a headache for whoever needed it next, whether for the Hootie or another community event. Our mission was to undo the chaos caused by another team's haphazard storage of ten drum kits and to save future volunteers from the same predicament.
With twenty keen hands, we quickly rolled up our imaginary sleeves (it was far too hot for actual sleeves) and got to work. After shifting the boxes of drum kits from the first pallet wedged in the doorway, we finally managed to peek into the blocked room and saw... drum roll... even more mountains of boxes. Still no sign of the furniture.
"You know, this is impossible. I think we need to call it off," Andrea admitted, having a moment of doubt.
Impossible? There's no such word in the GoodGym Ealing dictionary! Sevan squeezed between the wall and the towering stacks of boxes to reach the back of the dark, packed room, where he finally spotted the hidden sofas and chairs. The question was: how do we get them out? Sevan reckoned that if we cleared enough space, the team could attack the task from both sides. That's exactly what we did.
Meanwhile, others removed another pallet of drum kits and freed the first sofa. The chairs and another couch soon followed it. The seemingly insurmountable challenge quickly turned into child's play for our large, well-coordinated team. Oh, and did I mention that Harvey found the missing bins?
We finished well ahead of schedule, neatly reorganising the furniture into an accessible space in the middle of the Stables and returning all the drum kits and amps to the side room. It was a solid functional workout, with enough lifting to get everyone sweating but enough teammates to make it fun and surprisingly easy.
Next week, our run heads to another corner of the borough for a mulching session. Expect plenty of shovelling, wheelbarrowing and teamwork. Sign up now!
Tue 28th Jul at 6:45pm
Help the organisers of the beloved free festival keep their equipment in check after the event
Read moreSat 8th Aug at 12:45pm
Come and celebrate our 10th anniversary
Read moreSat 6th Jun at 10:00am
A week of turbulent weather at the beginning of June left GoodGymers wondering what Saturday would bring to the Horsenden Farm session. Delightful sunshine or dreadful rain? It turned out that neither rain nor shine was winning in the morning - what awaited us was overcast and gusts of wind, but the storm held off during the volunteering session.
Among the 11 GoodGymers at the farm were two new joiners: Anal and Ana, both very enthusiastic and keen to roll their sleeves up, no matter the task - what a great attitude to have at the first session!
Before the start of the task, Elsa from Friends of Horsenden Farm gave everyone an inspiring talk about the farm's history, from its humble origins as a derelict site to a thriving community space and a nature reserve - all brought to life by a decade of persistent work by a group of dedicated volunteers.
Elsa had two jobs for us today: first, making sure the farm plots have a source of homemade compost ready to use, and second, creating a new seating area for gatherings. Anastasiia, Amy, Delphine, Iram and Kaja have moved two huge piles of compost we had constructed in May, then combined another two (also last month's creations) into a single, tall heap.
Meanwhile, Anal, Ash, Kash, Maxime, Sevan and Steph Ducat moved heavy - and I mean heavy! - logs to a secret woodland area behind the sheds. They used a range of techniques from individual and paired carrying, through rolling to wheelbarrowing, to transport the timber blocks to a clearance in the woods. Later, we all enjoyed a break on the self-made seats in that truly magical place.
"I feel like a forest fairy here!" - Iram.
Although that job was really tough, the team still had some energy and over an hour to spare before the pizza o'clock. They decided to join the composting team and, based on Elsa's instructions, built a new, massive pile of fertiliser, layering fresh manure with woodchip - the famous lasagna technique!
The visit to the farm was a great opportunity to see some of the animal residents. No cats and cows this time, but we got to meet the two goats, a family of the rare breed of red-coloured Tamworth piglets, and harvest mice babies. We had to keep quiet when viewing the latter and refrain from taking photos in the nursery.
The harvest mouse is Britain's smallest rodent and has been recently reintroduced to Horsenden Hill and adjoining areas. To enable this rewilding endeavour (which even caught the attention of Sir David Attenborough!), the mice had to be brought from far corners of the UK. That's why some of the tubs with the rodents were labelled with descriptions like 1 pregnant Scottish lady.
The other highlights of the day were the introduction of a new pizza type, the creamy Jean-Claude, and a wedding reception, which pushed all the pizza lovers outside the main yard. We decided not to crash the party with our manure-scented boots.
If you think that sounds like a fun thing to do on a Saturday morning, join us in July at Horsenden Farm!
Sat 6th Jun at 10:00am
Support the local urban farm and orchard
Read moreSaturday 30th May

Ashley completed 25 good deeds with GoodGym.
Ashley has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Sat 30th May at 9:45pm
Congratulations Ash! You are a proper regular at Saturday mornings 💪
Sat 30th May at 10:00am
Another unusually hot weekend in May, another trip to Southall for GoodGym Ealing - this time to Western Road Urban Garden to help Southall Community Alliance with planting exotic crops ahead of the season.
The garden was visited not only by six GoodGymers but also, unexpectedly, by three police officers on patrol. While the GoodGym team started preparing the veg beds and erecting trellises for beans and gourds, the hosts Janpal and Ash gave the officers on duty a comprehensive tour of the food-growing space. And there were novelties since our team last visited the garden - a new beehive had been built behind the polytunnel, with dozens of stingy pollinators already getting busy around it!
On such a hot day, many would choose an indoor task in the shade, rather than digging weeds and shovelling compost in full sun. It wasn't the case at WRUG, where the only place that counted as indoors was the polytunnel. While the early arrivals, Maxime, Sevan and Kash were responsible for preparing the outside raised beds, Ash was assigned to help Janpal construct trellises. After almost an hour (with breaks, of course!) of roasting in the 44°C "oven", he developed such an engineering skill in trellis building that his capabilities were sought for outdoors, at the raised beds, freshly weeded and topped with compost. Ash swapped with Kash and Sevan, who, together with Lena, entered the polytunnel for the planting phase. Meanwhile, Ash taught Harvey and Maxime all his trellis know-how, and all three got to planting in the raised beds.
It was a special session for Ash, as he not only survived the polytunnel sweat challenge and spread the construction knowledge, but also hit a milestone of 25 good deeds - halfway to the black T-shirt!
The crops planted today, including many South Asian staples, were:
As usual, Janpal prepared a feast for the volunteers, with plenty of ice cold water to keep us hydrated, bananas, strawberries, tangerines, giant blueberries, and staple samosas. Breaks in the shade with refreshments in reach definitely helped the team keep going!
We should see the fruit ready for harvest in a couple of months! Meanwhile, we are planning another community day at WRUG in June to prepare space for additional water storage at the garden. Sign up now!
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