We met on a chilly evening at old Spike and after a quick warm up we ran 3k over to Old Alleyian Rugby club. We had a few tasks to help Ian with which included moving cement bags, clearing the group behind the club house, sewing grass seed and shovelling sand into wheelbarrows. We got a lot done and were rewarded with some choccies before running back and heading to the Nags head for a well deserved drink and chin wag.

Did you know 55% of women feel unsafe exercising outdoors alone after dark vs 33% of men. With 72% of women changing their outdoor activity routines during winter.

lift the curfew aims to raise awareness of this disparity and bring together community groups to create change.

Marking our first group run since the clocks went back and the darker evenings rolled in the team ran together to The Copleston Church and Community Centre to help out with a deep clean of the community kitchen and dining hall

Thanks to everyone who joined !

#LetsLiftTheCurfew

We met at Old Spike and after a quick warm up we headed passed Peckham Rye Park and up to Dawson's Heights. We were met by James and set to work in the orchard. We had a successful evening clearing the undergrowth around the trees and James was very pleased with the amount we managed to get done.

We met at old spike before heading out on our group run. It was lovely to see Laura and Roland back! Half of us headed to Kelly Park Avenue and the other half went to Traid. At Kelly Park we litter picked and watered the plants. Over at Traid the other half of the group packed away the clothes for the end of season sale. After our sessions we headed to the Old Nags Head to celebrate Nathan’s 300th and Isaac’s 200th GG run. Both huge mile stones!!