Freya O'Sullivan

Freya O'Sullivan


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Doing good since September 2020

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Ealing

Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza šŸ• + craft beer šŸŗ šŸ’š Green task šŸ’š
šŸ—“Saturday 10:00am

šŸ“Horsenden Farm UB6 7PQ

Support the local urban farm and orchard

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Delphine
Basia Behnke
Kash
StephDucat
9 GoodGymers are going
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Freya O'Sullivan
Freya O'Sullivan went on a community mission

Sat 19th Sep at 10:00am

Expanding our Terram-tory

Ealing Report written by Kash

A week ago, GoodGym Ealing celebrated winning the Team of the Year award from Southall Community Alliance, the organisation behind the Western Road Urban Garden. This Saturday morning was the perfect opportunity to live up to that title!

We arrived as a team of six, ready to take direction from Ash, who never disappoints when it comes to sharing a clear vision for what we want to achieve. The community day was also a chance to meet Natalie from SCA, who normally leads some of the mid-week sessions at the garden, and Harry, a new volunteer she recruited.

We also welcomed a new GoodGymer, Nadia, who chose Western Road as her first GoodGym experience. Great choice and fantastic work, Nadia!

Ash's vision today was to move the outer border of the veg patches further out to expand the growing space. The job included:

  1. Clearing the nettles alongside the hedge along the fence
  2. Removing the paving grids and the membrane underneath them
  3. Tipping, raking and stomping on soil (donated by the police!) to raise the plot borders
  4. Laying and pegging down a Terram membrane (apparently much more effective than the old one)
  5. Laying the grids on top of the Terram

We managed to transform the border on two sides of the growing area and made a start on the third, which was a result worthy of the Team of the Year! By the way, Kash brought the trophy to Southall to present it to the wider team helping at WRUG, as this had been 100% a team achievement.

By the end of the session, Ash was pleased to list three outcomes that the dream team had completed:

  1. Delineating the new border of the plots
  2. Making the outer hedge more manageable
  3. Expanding the food-growing space

It was a lovely day of teamwork and doing something good for the Southall community.

We're at Western Road again very soon – check out the sessions and come along: Community garden day - Tuesday morning and Tuesday afternoon!

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StephDucat
Harvey Gallagher
Sevan
Kash
Freya O'Sullivan
Freya O'Sullivan signed up to a community mission.

Sat 19th Sep at 10:00am

🄦 Fun, exercise, food growing šŸ„” September Community day at Western Road Urban Garden

Help create an accessible green space that will provide food, horticulture and leisure for the community

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StephDucat
Freya O'Sullivan
Freya O'Sullivan went on a community mission

Sat 5th Sep at 10:00am

Wild horses couldn't drag us away from pizza

Ealing Report written by Kash

Just as we thought the 2026 heatwaves were over, the first Saturday of September hit us with a blast of scorching sun before noon - but we liked it! On a beautiful, warm day, ten GoodGymers gathered at Horsenden Farm to help the newest residents settle in nicely. The new additions to the farm animals gang were two ponies. One of them, a retired mare, Trixie, had already arrived, and we saw her grazing behind the orchard. Her companion, a working pony, was due to arrive over the next few days.

Today's task was to create a new paddock for the ponies. We didn't need to worry about building the fencing - the job required clearing an overgrown meadow, full of thistles that had outcompeted even the frequent offender among the invasive plants - blackberries. We collected thick gloves, shears and loppers from the tool store and headed up the hill, saying hi to the two goats and the farm cat on the way.

The result of our nearly 2-hour chopping extravaganza was spectacular. Thanks to teamwork, the satisfying feeling that cutting back activity offers, and staying well hydrated, we managed to clear a large area that would certainly be comfortable for more than two ponies at a time. Or at least we thought so. We really tried to look at the paddock-to-be from our customers' perspective.

"If I were a pony, I'd like to hang out under those trees." - Iram.

The task owner, Elsa, was delighted to see how much had been achieved in such a short time. We hope that Trixie and her new pony friend will be equally pleased with their new space.

On the way to the seating area, where we'd devour pizzas and drink locally produced beverages as a reward, we spotted that the harvest mice were back in town. The cute tiny rodents hiding in the glass terrarium got the adult GoodGymers as excited as kids! It might have been one of the last chances to see the mice this year, as they are released into the wild every summer and autumn to rebuild the population of a species that had been extinct in our borough until Ealing Wildlife Group had reintroduced them.

If you missed this month's Horsenden Farm session, worry not! The next visit to the hidden gem of Ealing is in October - save the date now!

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StephDucat
Harvey Gallagher
Sevan
Kash
Freya O'Sullivan
Freya O'Sullivan went on a group run

Tue 25th Aug at 6:45pm

Court of Nature

Ealing Report written by Kash

Do you know how many hidden gems are waiting to be discovered in Ealing? Some of them are hidden right in plain sight in the heart of the town! Four new Ealing GoodGymers who joined in the last two weeks uncovered one such place during our Tuesday evening session in August.

We welcomed Sasha, who joined us for her very first GoodGym experience, and Dora, who had actually got involved with us unofficially a few weeks ago. Both of them opted for a short run led by Sevan to pick up the tools from Walpole Park. Conor, Steph Ducat and Kash also met at the Ealing Broadway station for the run.

Alana and Janet, who returned for more GoodGymming after kicking off the adventure at last Wednesday's session, walked to the park together to meet the runners, the cyclists Maria and Amy, and Freya, who made her way directly to the task.

The next stop, after the tool pickup, was the Lammas Community Orchard and Wild Play Area, also known by other names.

"Welcome to the Garden of Eden!" - said Trevor from Ealing Transition, the host of today's task.

Trevor told everyone the story about the orchard, which used to be one of the tennis courts in the Lammas Enclosure between Lammas and Walpole Parks. In 2011, local children planted fruit trees on the tennis hard court surface - and it worked!

"Nature is very resilient." - Trevor.

Today's task was orchard maintenance, including cutting back brambles and pruning the fruit trees. The important part was to recycle the cuttings as material to fill the gaps in the orchard's outer fence, and to make the space safe, but not too manicured.

"Nature doesn't like neatness." - Trevor.

Although we clearly had a preference for rewilded space over sports grounds, the surviving tennis facilities have proven very useful. Janet and Maria were able to source the water for their cans from the tennis club and top up the wildlife pond.

The unexpected attractions in the orchard were a branch with desiccated plums, praised for its beauty, and a crab apple tree - a perfect background for the group photo as it had the most fruit.

"It has so much fruit because no one likes them. They are very bitter." - Trevor.

The evening tasks aren’t over yet! This Thursday, we’re heading to Southall for a walking task. There’ll be no running involved on the night itself, but we’ll be spreading the word about a new beginners’ running programme and helping local people discover a new way to get active - sign up now!

Next Tuesday's session will be led by Steph, who will take us for a short run or walk to St Mary's Church to help remove the weeds from the churchyard garden - register here!

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StephDucat
Sevan
Kash
Freya O'Sullivan
Freya O'Sullivan signed up to a group run.

Tue 25th Aug at 6:45pm

Wee Forest, Big Problems šŸŒ³āœ‚ļø

Keep this special community garden accessible to and usable by all

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StephDucat
Freya O'Sullivan
Freya O'Sullivan went on a community mission

Wed 19th Aug at 6:30pm

Concrete Plans, Electric Dreams

Ealing Report written by Kash

This was not your typical GoodGym session in Ealing: Wednesday evening tasks are a rarity for us, and we usually venture to Southall in daylight on a weekend! But not this time!

The session was organised at short notice last Saturday to finish off the concreting job from last weekend. But then came the plot twist: after over 50 dry days, the rain finally came, although not much of it. Seeing the forecast, Ash, our task owner, was worried that the concrete wouldn’t dry and set properly, so he decided to finish the task himself earlier in the week.

Little did he know that eight GoodGymers - a number surpassing even last Saturday's attendance - were already planning to turn up for the Wednesday session! And little did we know that Ash had already beaten us to it.

For such a big group, Ash had a plan B: bringing a couple of other projects to fruition.

🌱 Task 1

Not far from the newly concreted area, next to the two 1,000-litre water containers, Scott, Freya, Afshin, Alana and Janet got to work clearing the area. They removed logs and weeds, levelled the ground and, finally, covered it with woodchip - which turned out to be Janet’s favourite activity!

Once covered with a membrane and grid, the cleared area will become a seating space where people from the local community can come together. It will also leave room for a greenhouse.

It was the first ever GoodGym task for Alana and Janet, who decided to try GoodGym together. Welcome, both - hopefully we’ll see you again soon!

⚔ Task 2

You could simply call it digging a trench, but we have a better name for it! Electrifying Western Road!

Steph Ducat, Richard and Kash picked up their mattocks and got to work digging a trench for a pipe that will carry electric cables from the solar panel to the shed, passing through the polytunnel. It was hard graft! The team managed to reach an acceptable depth (although not the ideal 40cm) just as it started getting dark.

There wasn’t enough time to line the trench with terram and cover it with sand, so we had to leave the newly opened chasm secured for another day. Before leaving, we secured the area with a rope after discovering that children would be visiting Western Road the following day. Safety first!

We didn’t get around to naming our new canyon. Any ideas? Put them in the comments!

What's next?

If you fancy another Southall session, there’s one coming up next Thursday, when we’ll be spreading the word about a beginners’ running programme and helping people in Southall get active. And if you’re curious to see what’s next for Western Road, join us next month for a Saturday morning session!

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StephDucat
Kash
Freya O'Sullivan
Freya O'Sullivan signed up to a community mission.

Wed 19th Aug at 6:30pm

StephDucat

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