Sunday 20th September

Ruth Chanarin earned their community cape by completing their first community mission.
Ruth completed a community mission. Instead of watching TV or lying in bed, Ruth was out there making their community a better place to be. For making that choice they have earned the community cape.
Sunday 20th September

Ruth Chanarin has done their first good deed with GoodGym.
Ruth is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sun 20th Sep at 8:40am
Colchester Report written by Louise (She/her)
3 GoodGymers helped 106 young runners to start their Sunday off well with a Park Run at Old Heath Rec.
Ruth cheered them on while making sure they were safe and Frazer and Louise were on timekeeping duty so that they could see how fast they'd run. For 27 of them it was a new PB.
Lovely to meet Ruth for the first time. Sorry I didn't catch you at the end. I also failed to take a photo, hence the suspiciously summery one being attached!
Sun 20th Sep at 8:40am
Helping the young people of of Colchester to have fun running.
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