3 GoodGymers helped 106 young runners to start their Sunday off well with a Park Run at Old Heath Rec.

Ruth cheered them on while making sure they were safe and Frazer and Louise were on timekeeping duty so that they could see how fast they'd run. For 27 of them it was a new PB.

Lovely to meet Ruth for the first time. Sorry I didn't catch you at the end. I also failed to take a photo, hence the suspiciously summery one being attached!