3 GoodGymers supported the Junior Park Run this morning.

Vanessa made sure no one was left behind as tail runner and gave invaluable encouragement to those at the end who were absolutely beaming as they crossed the finish line.

Frazer heroically tapped his phone every time someone crossed the line. This may sound like a small thing, but with near freezing temperatures keeping your hands out of pockets is a big sacrifice, and it means a lot to the runners to be able to get their time recorded and sent to them each week.

Louise was on Run Directing duties and was pleased to see 79 runners complete the run with no incidents!

Next task is flyering for the charity Mind in town this Tuesday evening. Come and help us if you can.

A dry and misty start in Colchester, for this week's junior parkrun. Louise was at the helm, run directing, with the rest of the team marshalling around the park. With additional support from the Duke of Edinburgh award volunteers, plus lots of regular helpers, the event was well staffed, and everyone did their bit to encourage the runners and walkers. Colchester junior parkrun is always looking for folk to help ensure that the event runs safely and smoothly, but it is a lot of fun and very easy. Email the volunteer coordinator, to get involved.

A grey morning brightened up with dazzling hi-vis Junior Parkrun volunteer jackets! The kids huffed, puffed and laughed their way around the 2 laps.

The Goodgymers were stationed around the course making sure the kids were safe, happy and encouraged - whether they were after a PB, they were first-timers or just chatting to friends!

Huge thanks to the Parkrun Directors and regular volunteers for such a lovely FREE Sunday warm up!

Six goodgymers supported the volunteer team at Colchester junior parkrun, to ensure 78 participants could complete their run in the sunshine. Some really strong performances and excellent sprint finishes were cheered in, with smiles all round. Well done everyone!

3 GoodGymers helped the the Junior Park Run to go ahead safely this morning while cheering on the young runners.

3 GoodGymers helped to marshal the Junior Park Run. It was a busy Sunday morning, with a fair and market on the same site, and so the core team were greatful for the additional support to keep everyone safe.

P.S. yes, I did forget to take any photos, but luckily there was a photo of all 3 GoodGymers on the Junior Park Run Facebook page....albeit Where's Wally style...