Give GoodGymers the basic materials and they'll create something beautiful!

The task was set by Hive, asking for Christmas table or wall decorations for Portsmouth care homes.

We made centrepieces from nature's bounty, tealight holders that will send out Xmas colours and bunting to string across the dining rooms.

It was great to welcome Sadie to her first GG activity (good luck in the Southampton 10K, Sadie!) And lovely to have the growing GGers, Alice & Jack, to keep us entertained with their chatter!

And well done, you crafty GGers!

We welcomed Will to his first GoodGym session this evening - give him a cheer on his profile!

After a brisk jog down to PARCS, we got stuck in with neatening up their front garden. Dave and Judy took point on hedge trimming, whilst the rest of us got on with pulling up weeds from the cracks in the forecourt and clearing away litter. The time certainly went quickly with lots of chatting - from snakes to skinny-dipping, topics were certainly vast!

Harriet from PARCS was very impressed with how much we got done in such a short space of time - great work, everyone!